How to keep people from pushing your buttons

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2017
Language:
English
Description
We all know that life can get tough. Many companies are down-sizing and letting workers go, leaving those with jobs uneasy about their future. Many families are under the added stress of divorce or remarriage - and newly blended families seldom look like the Brady Bunch! On top of these pressures, technology is speeding up the pace of life, confronting each of us with hundreds of tasks that all seemingly need to get done today.With all this stress, pressure, uncertainty, and worry, there are may things and many people out there who can potentially set you off, drive you crazy, or push your buttons.This book provides specific, realistic ways to keep people and events from pushing your buttons. It does so without resorting to theoretical jargon, "new age" psychology, or positive-thinking quick fixes. You will find here a set of specific skills you can use to help you react more effectively in the face of potential button-pushers.
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ISBN:
9780806538099
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Grouping Information

Grouped Work ID 49a1fb8f-23f0-ec16-a31a-3a89a4176863
full_title how to keep people from pushing your buttons
author ellis albert
grouping_category book
lastUpdate 2017-09-23 06:18:28AM

Solr Details

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accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Lange, Arthur J.
author Ellis, Albert, 1913-2007.
author-letter Ellis, Albert,
author2 Lange, Arthur J.
author2-role Lange, Arthur J.
author_additional Albert Ellis and Arthur Lange.
author_display Ellis, Albert
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Shirlington
callnumber_sort_arlington 155.2 ELLIS
collection_arlington Adult Nonfiction
date_added 2017-09-07T04:00:00Z
days_since_added 18
detailed_location_arlington Shirlington Adult Nonfiction
display_description Life can be tough, and as situations and everyday hassles pile up, stress can feel non-stop. And now technology confronts us 24/7 with seemingly urgent demands on your attention. Ellis and Lange provide realistic, proven techniques that can help you reduce your stress levels and react effectively, whether the situation is professional and personal.
edition Updated edition.
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id 49a1fb8f-23f0-ec16-a31a-3a89a4176863
isbn 9780806538099
item_details ils:.b19901343|.i21433951|Shirlington Adult Nonfiction|155.2 ELLIS|||1|false|false|||||On Shelf||san||
itype_arlington Paperback
language English
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literary_form Non Fiction
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local_callnumber_arlington 155.2 ELLIS
local_callnumber_exact_arlington 155.2 ELLIS
local_callnumber_left_arlington 155.2 ELLIS
local_days_since_added_arlington 18
local_time_since_added_arlington 2 Months, Month, Quarter, Six Months, Year
num_holdings 1
oclc (OCoLC)946058358
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Shirlington
physical xii, 212 pages ; 23 cm.
popularity 1
primary_isbn 9780806538099
publishDate 2017
publishDateSort 2017
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b19901343|Book|Books|Updated edition.|English||2017|xii, 212 pages ; 23 cm.
recordtype grouped_work
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scoping_details_arlington ils:.b19901343|.i21433951|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Adjustment (Psychology), Interpersonal conflict, Interpersonal relations, Rational emotive behavior therapy, Self-control
table_of_contents Introduction -- How we let people and things push our buttons -- Nutty beliefs we use to let others push our buttons -- Realistic preferences: a powerful alternative to the nutty thinking we do that upsets us -- Ten nutty beliefs that we use to let people and situations needlessly push our buttons -- How to change your irrational thinking: four steps to success -- How to keep people and things from pushing your buttons on the job -- Spouses: the ultimate button-pushers -- Parenting: the penultimate test -- A plethora of button-pushers -- Go get 'em!
target_audience Adult
target_audience_full Adult
time_since_added 2 Months, Month, Quarter, Six Months, Year
title How to keep people from pushing your buttons
title_alt Keep people from pushing your buttons.
title_display How to keep people from pushing your buttons
title_full How to keep people from pushing your buttons / Albert Ellis and Arthur Lange
title_short How to keep people from pushing your buttons
title_sort how to keep people from pushing your buttons