Positivity: embrace the hidden strength of positive emotions, overcome negativity, and thrive

Book Cover
Average Rating
Publisher:
Crown Publishers,
Pub. Date:
[2009]
Language:
English
Description
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives• The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point• That your own sources of positivity are unique and how to tap into them• How to calculate your current positivity ratio, track it, and improve itWith Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
More Details
ISBN:
9780307393739
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID4c3ce5d2-b19b-498e-c691-c90279184534
Grouping Titlepositivity embrace the hidden strength of positive emotions overcome negativity and thrive
Grouping Authorfredrickson barbara
Grouping Categorybook
Last Grouping Update2019-09-29 04:52:47AM
Last Indexed2019-10-15 04:48:13AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value0
accelerated_reader_reading_level0
authorFredrickson, Barbara.
author_displayFredrickson, Barbara
available_at_arlingtonCentral
collection_arlingtonAdult Nonfiction
detailed_location_arlingtonCentral Adult Nonfiction
Shirlington Adult Nonfiction
display_description
format_arlingtonBook
format_category_arlingtonBooks
id4c3ce5d2-b19b-498e-c691-c90279184534
isbn9780307393739
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b13080805.i13803499Central Adult Nonfiction158.1 FREDR1falsefalseOn ShelfMar 26, 2019can
ils:.b13080805.i13803505Central Adult Nonfiction158.1 FREDR1falsefalseOn ShelfJun 07, 2018can
ils:.b13080805.i13803517Shirlington Adult Nonfiction158.1 FREDR1falsefalseDue Oct 19, 2019Jan 28, 2019san
itype_arlingtonHardback
last_indexed2019-10-15T08:48:13.044Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlington158.1 FREDR
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
Glencarlyn
Local History
Plaza
Shirlington
Westover
owning_location_arlingtonCentral
Shirlington
primary_isbn9780307393739
publishDate2009
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13080805BookBooksEnglishCrown Publishers, [2009]277 pages ; 24.
recordtypegrouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13080805.i13803499On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13080805.i13803505On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13080805.i13803517Checked OutChecked Outfalsefalsetruefalsefalsetrue9999
subject_facetPositive psychology
title_displayPositivity : embrace the hidden strength of positive emotions, overcome negativity, and thrive
title_fullPositivity : embrace the hidden strength of positive emotions, overcome negativity, and thrive / Barbara Fredrickson
title_shortPositivity
title_subembrace the hidden strength of positive emotions, overcome negativity, and thrive