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Vegan Soul kitchen: fresh, healthy, and creative African American cuisine

Book Cover
Average Rating
Publisher:
Da Capo Press,
Pub. Date:
c2009.
Language:
English
Description
The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad” fats, and unhealthy cooking techniques, and leave in the down-home flavor.Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.

Terry’s new recipes have been conceived through the prism of the African Diasporacutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisinecapitalizing on the complex flavors of the tradition, without the animal products.

Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.

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ISBN:
9780738212289
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Grouping Information

Grouped Work ID 5211fcd2-dd20-c6ef-d0aa-980fcb23d122
full_title vegan soul kitchen fresh healthy and creative african american cuisine
author terry bryant
grouping_category book
lastUpdate 2017-04-12 04:59:56AM

Solr Details

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author-letter Terry, Bryant,
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author_display Terry, Bryant
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Columbia Pike, Shirlington
callnumber-a TX837
callnumber-first T - Technology
callnumber-subject TX - Home Economics
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local_callnumber_left_arlington 641.5636 TERRY
local_days_since_added_arlington 2283
num_holdings 3
oclc (OCoLC)246894148
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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physical xxviii, 223 p., [8] p. of plates : ill. (some col.) ; 24 cm.
popularity 26
primary_isbn 9780738212289
publishDate 2009
publishDateSort 2009
publisher Da Capo Press,
rating 2.5
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subject_facet African American cooking, Cooking, American -- Southern style, Vegan cooking
target_audience Adult
target_audience_full Adult
title Vegan Soul kitchen : fresh, healthy, and creative African American cuisine
title_display Vegan Soul kitchen : fresh, healthy, and creative African American cuisine
title_full Vegan Soul kitchen : fresh, healthy, and creative African American cuisine / Bryant Terry
title_short Vegan Soul kitchen :
title_sort vegan soul kitchen fresh, healthy, and creative african american cuisine
title_sub fresh, healthy, and creative African American cuisine