The "I love my air fryer" keto diet recipe book: from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes

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Average Rating
Publisher:
Adams Media,
Pub. Date:
2019.
Language:
English
Description
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
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ISBN:
9781507209929
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Grouping Information

Grouped Work ID5365b9c8-f4fe-75da-433a-96c25c6eef4d
Grouping Titlei love my air fryer keto diet recipe book from veggie frittata to classic mini meatloaf 175 fat burn
Grouping Authordillard sam
Grouping Categorybook
Last Grouping Update2019-10-13 04:47:28AM
Last Indexed2019-10-14 04:47:36AM

Solr Details

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authorDillard, Sam,
author_displayDillard, Sam
collection_arlingtonNew Nonfiction
detailed_location_arlingtonWestover New Nonfiction
display_description"175 fast, easy, and delicious meals combining the hottest diet trend--the low-carb, high-fat keto diet--with the latest must-have kitchen appliance--the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you'll discover how perfectly the air-fryer fits into your keto diet!"-- "While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer"--
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item_details
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primary_isbn9781507209929
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b20611377BookBooksEnglishAdams Media, 2019.223 pages : color illustrations cm.
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subject_facetHot air frying
Ketogenic diet
Reducing diets -- Recipes
title_displayThe "I love my air fryer" keto diet recipe book : from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes
title_fullThe "I love my air fryer" keto diet recipe book : from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes / Sam Dillard
title_shortThe "I love my air fryer" keto diet recipe book
title_subfrom veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes