The "I love my air fryer" keto diet recipe book: from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes

Book Cover
Average Rating
Publisher:
Adams Media,
Pub. Date:
2019.
Language:
English
Description
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
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ISBN:
9781507209929
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Grouping Information

Grouped Work ID 5365b9c8-f4fe-75da-433a-96c25c6eef4d
Grouping Title i love my air fryer keto diet recipe book from veggie frittata to classic mini meatloaf 175 fat burn
Grouping Author dillard sam
Grouping Category book
Last Grouping Update 2019-06-16 06:19:51AM
Last Indexed 2019-06-17 04:51:50AM

Solr Details

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accelerated_reader_point_value 0
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author Dillard, Sam,
author_display Dillard, Sam
collection_arlington New Nonfiction
detailed_location_arlington Columbia Pike New Nonfiction
display_description "175 fast, easy, and delicious meals combining the hottest diet trend--the low-carb, high-fat keto diet--with the latest must-have kitchen appliance--the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you'll discover how perfectly the air-fryer fits into your keto diet!"-- "While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer"--
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item_details ils:.b20611377|.i22253282|Columbia Pike New Nonfiction|613.25 DILLA|||1|false|false|||||Due Jun 19, 2019|Apr 10, 2019|oann||
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last_indexed 2019-06-17T08:51:50.194Z
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local_time_since_added_arlington Six Months, Year
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Columbia Pike
primary_isbn 9781507209929
publishDate 2019
record_details ils:.b20611377|Book|Books||English|Adams Media,|2019.|223 pages : color illustrations cm.
recordtype grouped_work
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subject_facet Hot air frying, Ketogenic diet, Reducing diets -- Recipes
title_display The "I love my air fryer" keto diet recipe book : from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes
title_full The "I love my air fryer" keto diet recipe book : from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes / Sam Dillard
title_short The "I love my air fryer" keto diet recipe book :
title_sub from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes