Recovering joy: a mindful life after addiction

Ch. 1 Not Unhappy

ch. 2 Walk the Talk: Integrating Values and Behavior

ch. 3 People Who Need People: Satisfying Interpersonal Relationships

ch. 4 Forty Hours of Happiness: Finding Joy in Work

ch. 5 It's an Inside Job: Living a Mindful Life

ch. 6 For the Fun of It: Finding Our Way Back to Play

ch. 7 Health and Wealth: Taking Care of Our Bodies and Our Bank Accounts

ch. 8 Serious Unhappiness

ch. 9 What's the Plan? Choosing to Be Happy.