Cook yourself thin: skinny meals you can make in minutes

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Lose weight without losing your mind!Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again.What are you waiting for? Cook Yourself Thin!
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Grouped Work ID 5d315d94-f8bd-91e9-0df8-d9ea38633146
Grouping Title cook yourself thin skinny meals you can make in minutes
Grouping Author lifetime television
Grouping Category book
Last Grouping Update 2019-08-07 04:48:41AM
Last Indexed 2019-08-22 04:52:05AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author2-role Lifetime Television (Firm)
available_at_arlington Central
collection_arlington Adult Nonfiction
detailed_location_arlington Aurora Hills Adult Nonfiction
Central Adult Nonfiction
display_description The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.
format_arlington Book
format_category_arlington Books
id 5d315d94-f8bd-91e9-0df8-d9ea38633146
isbn 9781401341138
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b13178684 .i14108793 Central Adult Nonfiction 641.5635 COOKY 1 false false On Shelf Dec 18, 2018 can
ils:.b13178684 .i14108756 Aurora Hills Adult Nonfiction 641.5635 COOKY 1 false false Due Aug 27, 2019 Aug 31, 2018 aan
itype_arlington Paperback
last_indexed 2019-08-22T08:52:05.06Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.5635 COOKY
owning_library_arlington Arlington Public Library
Aurora Hills
Columbia Pike
Connection Crystal City
Detention Center
Local History
owning_location_arlington Aurora Hills
primary_isbn 9781401341138
publishDate 2009
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13178684 Book Books First edition. English Hyperion, 2009. 234 pages : color ; 24 cm.
recordtype grouped_work
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ils:.b13178684 .i14108793 On Shelf On Shelf false true true false false true 9999
ils:.b13178684 .i14108756 Checked Out Checked Out false false true false false true 9999
subject_facet Cooking
Low-calorie diet -- Recipes
Low-fat diet -- Recipes
title_display Cook yourself thin : skinny meals you can make in minutes
title_full Cook yourself thin : skinny meals you can make in minutes / Lifetime Television ; photography by Evan Sung
title_short Cook yourself thin :
title_sub skinny meals you can make in minutes