Cook yourself thin: skinny meals you can make in minutes

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Lose weight without losing your mind!Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again.What are you waiting for? Cook Yourself Thin!
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Grouped Work ID 5d315d94-f8bd-91e9-0df8-d9ea38633146
Grouping Title cook yourself thin skinny meals you can make in minutes
Grouping Author lifetime television
Grouping Category book
Last Grouping Update 2018-12-19 04:48:54AM
Last Indexed 2019-06-25 04:51:53AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author2-role Lifetime Television (Firm)
available_at_arlington Aurora Hills, Central
collection_arlington Adult Nonfiction
detailed_location_arlington Aurora Hills Adult Nonfiction, Central Adult Nonfiction
display_description The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.
format_arlington Book
format_category_arlington Books
id 5d315d94-f8bd-91e9-0df8-d9ea38633146
isbn 9781401341138
item_details ils:.b13178684|.i14108756|Aurora Hills Adult Nonfiction|641.5635 COOKY|||1|false|false|||||On Shelf|Aug 31, 2018|aan||, ils:.b13178684|.i14108793|Central Adult Nonfiction|641.5635 COOKY|||1|false|false|||||On Shelf|Dec 18, 2018|can||
itype_arlington Paperback
last_indexed 2019-06-25T08:51:53.969Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.5635 COOKY
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills, Central
primary_isbn 9781401341138
publishDate 2009
record_details ils:.b13178684|Book|Books|First edition.|English|Hyperion,|2009.|234 pages : color ; 24 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13178684 .i14108793 On Shelf On Shelf false true true false false true 9999
ils:.b13178684 .i14108756 On Shelf On Shelf false true true false false true 9999
subject_facet Cooking, Low-calorie diet -- Recipes, Low-fat diet -- Recipes
title_display Cook yourself thin : skinny meals you can make in minutes
title_full Cook yourself thin : skinny meals you can make in minutes / Lifetime Television ; photography by Evan Sung
title_short Cook yourself thin :
title_sub skinny meals you can make in minutes