Part 1: Starting off on the right wheel. Almost everything you need to know about bicycles
Sizing up the right bike and fit
Cockpit, part 1 : handlebars, grips, and headsets
Cockpit, part 2 : stems, seatposts, and saddles
Brakes, wheels, and tires
Part 2: Buying a new bike and other gear you need. Finding the perfect bike
Purchasing your new set of (two) wheels
Getting the necessary gear and equipment
Part 3: Using and maintaining a bicycle. Preparing for your first ride
Riding safely : following the rules of the road, path, and trail
Fixing and maintaining your bike
Finding good places to ride
Part 4: The part of tens. Ten training tips