Part One. Alzheimer's: The final generation? A new kind of vaccine --
Man bites dogma: Lessons learned --
Part Two. The handbook section1: Reversing cognitive decline. Enhancing cognition with KetoFLEX12/3 --
Feed your head: The brain food pyramid --
Pyramid level 1: Clean house --
Pyramid level 2: Indulge freely --
Pyramid level 3: Uprade your gut --
Pyramid level 4: Choose wisely --
Pyramid level 5: Risky business --
Exercise: Whatever moves you --
Sleep: Divine intervention --
Stress: Trim your sails --
Brain stimulation: Upsizing --
Oral health: The whole tooth and nothing but the tooth --
Translating data into success --
Part Three. The handbook section 2: More silver buckshot. Dementogens: Swimming in the Alzheimer's soup --
Of microbes and microbiomes --
Supplements: My kingdom for a source --
Troubleshooting: If at first you don't succeed --
Epilogue: The triumph of twenty-first-century medicine.