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Mastering swimming
Mastering swimming
Average Rating
Author
Montgomery, Jim
Publisher
Human Kinetics
Publication Date
[2009]
Language
English
Book
Show Edition
Available
Central - Adult Nonfiction
797.21 MONTG
2 available
Shirlington - Adult Nonfiction
797.21 MONTG
1 available
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More Details
Contributors
Chambers, Mo,1958
ISBN
9780736074537
Table of Contents
From the Book
Start with a vision, train with a plan
Set the stage for success
Develop your water sense
Freestyle
Backstroke
Butterfly
Breaststroke
Starts, turns, and finishes
Workout essentials
Pool workouts
Dry-land training
Open-water training
Make your plan for success
Competing in pool events
Competing in open water.
Subjects
Subjects
Swimming
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