Introduction to Dr. Roberts & Her "User Guide" to the Heart (1:22)
Diagramming the Heart (1:22)
One Man's Heart-Threatening Lifestyle (1:23)
Examining the Working Heart (2:05)
Heart Attacks & Cortisol Production (3:22)
Exercise & Creative Stress Management (2:12)
Analyzing Cortisol Levels to Determine Stress (2:28)
Alcohol & the Heart (3:23)
Coronary Risk Assesment & Cholesterol (1:33)
Saturated & Unsaturated Fats (1:44)
Trans Fats' Effects on Blood & the Heart (0:00)
One Man's Decision to Cultivate Heart Health (2:35)
Credits: Heart: Don't Die Young, Series 1 (1:13)
