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Insomniac
Insomniac
Average Rating
Author
Greene, Gayle
Publisher
University of California Press
Publication Date
[2008]
Language
English
Book
Show Edition
Available
Central - Adult Nonfiction
616.8498 GREEN
1 available
Place Hold
Published
[2008] University of California Press
Physical Description
xiii, 503 pages ; 24 cm
Available
Central - Adult Nonfiction
616.8498 GREEN
1 available
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ISBN
9780520246300
Table of Contents
From the Book
Insomnia
Sleepstarved
Blame the victim
Sleepless in Seattle : the conferences
The brain of an insomniac
Sleep, stress, and stages of life
Rock, hard place : the drugs
Change your attitude, change your ways : behavioral modification
Asleep at the switch : the clinics
Alternatives
Bedding down with the beast
Making change.
Subjects
Subjects
Insomnia
Insomnia -- Miscellanea
Sleep disorders
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