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University of California Press,
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"A fascinating and unusual look at the world of insomnia and sleep science. Written from the perspective of an insomnia sufferer, this exhaustively researched book critically and thoughtfully examines what we know (or claim to know) about sleep and the treatment of insomnia. Required reading for insomnia sufferers, clinicians treating the disorder, and anyone interested in the science of sleep."--Nicholas Rosenlicht, Department of Psychiatry, University of California, San Francisco School of Medicine"This work provides a rich account of insomnia, weaving together the personal journey of the author, experiences of other insomniacs, and solid scientific research. No other work on insomnia provides such a fresh perspective, which is also informative, compelling, and entertaining."--Richard Lewis, Professor of Psychology and Neuroscience, Pomona College"This is a very well researched, in-depth book on insomnia, written with much empathy and from the patient's point of view. I would recommend it to all who are plagued by this malady or who professionally try to treat it."--Peter Hauri, author of No More Sleepless Nights"Insomniac is an impassioned work--an inspired amalgam of academic and first-hand research, memoir, analysis, and the kind of obsessive brooding we associate with the insomniac state. Much here is fascinating, and much is upsetting; here is a cri de coeur from a lifetime insomniac that is sure to appeal to the vast army of fellow insomniacs the world over."--Joyce Carol Oates"As a clinical psychologist afflicted by insomnia for many years, I was delighted to read Insomniac. Doing so has already helped me and my insomniac clients immensely. Gayle Greene 'gets it' as only another insomniac can. She educates, advises, and comforts with a steady, sympathetic hand."--Timothy Miler, PhD"The good news is that Gayle Greene's book is all you ever need to read on the subject of sleeplessness; the bad news for fellow insomniacs is that reading it --even in bed--will fail to lull you to sleep."--Billy Collins, former Poet Laureate of the U.S.
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Grouping Information

Grouped Work ID 653dc7ea-8217-7e29-86f2-d616c8fd7402
full_title insomniac
author greene gayle
grouping_category book
lastUpdate 2017-08-14 05:04:34AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Greene, Gayle, 1943-
author_display Greene, Gayle
available_at_arlington Central
collection_arlington Adult Nonfiction
detailed_location_arlington Central Adult Nonfiction
format_arlington Book
format_category_arlington Books
id 653dc7ea-8217-7e29-86f2-d616c8fd7402
isbn 9780520246300
item_details ils:.b13082541|.i13386116|Central Adult Nonfiction|616.8498 GREEN|||1|false|false|||||On Shelf|Sep 13, 2016|can||
itype_arlington Hardback
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 616.8498 GREEN
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
primary_isbn 9780520246300
publishDate 2008
record_details ils:.b13082541|Book|Books||English|University of California Press,|c2008.|xiii, 503 p. ; 24 cm.
recordtype grouped_work
scoping_details_arlington ils:.b13082541|.i13386116|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Insomnia, Insomnia -- Miscellanea, Personal Narratives, Sleep Initiation and Maintenance Disorders, Sleep disorders
title_display Insomniac
title_full Insomniac / Gayle Greene
title_short Insomniac