The self-confidence workbook for teens: mindfulness skills to help you overcome social anxiety, be assertive & believe in yourself

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Author

Vigil-Otero, Ashley

Publisher

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Publication Date

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Language

English

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Contributors

Vigil-Otero, Ashley Author
Willard, Christopher Author
Willard, Christopher(Psychologist) author

ISBN

9781648480492
9781648480515

Table of Contents

Subjects

Subjects

Health & Fitness
Mindfulness (Psychology)
Self-confidence in adolescence
Self-esteem in adolescence
Sociology
Young Adult Nonfiction

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