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Chair aerobics for everyone-wheelchair workout

Book Cover
Average Rating
Publisher:
s.n.],
Pub. Date:
2009.
Language:
English
Description
Learn to combine basic stretching with an upper body toning work out to increase strength, flexibility, and muscle-tone. Doing the exercises regularly will help increase mobility and self-esteem while helping to control weight and aiding in digestion. Stretching and toning with wheelchair exercises will also help alleviate the shoulder, neck, and back strain that wheelchair users often experience.
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UPC:
845029061041
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Grouping Information

Grouped Work ID 674cc34e-4bbe-2cf2-e998-bceb82dca800
full_title chair aerobics for everyone wheelchair workout
author s n
grouping_category movie
lastUpdate 2017-05-26 16:19:48PM

Solr Details

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author_display
availability_toggle_arlington Entire Collection
callnumber_sort_arlington DVD 613.70 CHAIR
collection_arlington Audiovisual
date_added 2011-01-26T05:00:00Z
days_since_added 2312
detailed_location_arlington Aurora Hills Audiovisual
display_description Learn to combine basic stretching with an upper body toning work out to increase strength, flexibility, and muscle-tone. Doing the exercises regularly will help increase mobility and self-esteem while helping to control weight and aiding in digestion. Stretching and toning with wheelchair exercises will also help alleviate the shoulder, neck, and back strain that wheelchair users often experience.
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id 674cc34e-4bbe-2cf2-e998-bceb82dca800
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literary_form Non Fiction
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local_callnumber_arlington DVD 613.70 CHAIR
local_callnumber_exact_arlington DVD 613.70 CHAIR
local_callnumber_left_arlington DVD 613.70 CHAIR
local_days_since_added_arlington 2312
num_holdings 1
oclc (OCoLC)439957532
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills
physical 1 videodisc (ca. 38 min.) : sd., col. ; 4 3/4 in.
popularity 0
primary_upc 845029061041
publishDate 2009
publishDateSort 2009
publisher s.n.],
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b13097581|DVD|Movies||English|s.n.],|2009.|1 videodisc (ca. 38 min.) : sd., col. ; 4 3/4 in.
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subject_facet Exercise, People with disabilities, Physical fitness
target_audience Adult
target_audience_full Adult
title Chair aerobics for everyone-wheelchair workout
title_display Chair aerobics for everyone-wheelchair workout
title_full Chair aerobics for everyone-wheelchair workout [videorecording]
title_short Chair aerobics for everyone-wheelchair workout
title_sort chair aerobics for everyone-wheelchair workout
upc 845029061041