Tai chi in 10 weeks: beginner's guide

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Author

Publisher

YMAA Publication Center

Publication Date

[2017]

Language

English

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ISBN

9781594395055

Table of Contents

Subjects

Subjects

Body-mind centering
Holistic medicine
Mind and body
Physical fitness
Qi (Chinese philosophy)
Self-care, Health
Tai chi -- Health aspects
Tai chi -- Psychological aspects

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