Change your mind to change your shape : body brilliance starts in your head
The no-diet dozen : the 12-step program to fix your fattening habits
Body basics : it starts in your pants
How to eat petite, part 1 : what to put on your fork
How to dress thin and cheat the world
How to eat petite, part ii : master the art of calorie killing
The art of illusion : diversion, distraction, and deception
On beauty: how to disguise flab, flubber, blubber, and bloat
Make a date with your metabolic rate : where exercise fits in
Life, the universe and everything : how all that you do reflects in the mirror
Love thyself : pump yourself up to slim yourself down.
