101 things to do before you diet: because looking great isn't just about losing weight

Book Cover
Average Rating
Publisher:
Rodale,
Pub. Date:
c2009.
Language:
English
Description

In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks?Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities-and she sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies.With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.

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ISBN:
9781605298481
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Grouping Information

Grouped Work ID 75fbd3eb-11b5-dc4d-2a40-bafdf765729a
full_title 101 things to do before you diet because looking great isn t just about losing weight
author spencer mimi
grouping_category book
lastUpdate 2017-09-15 04:59:19AM

Solr Details

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author Spencer, Mimi.
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owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9781605298481
publishDate 2009
record_details ils:.b13102357|Book|Books||English|Rodale,|c2009.|xix, 252 p. ; 22 cm.
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subject_facet Beauty, Personal, Dinners and dining
title_display 101 things to do before you diet : because looking great isn't just about losing weight
title_full 101 things to do before you diet : because looking great isn't just about losing weight / Mimi Spencer
title_short 101 things to do before you diet :
title_sub because looking great isn't just about losing weight