Who is wellness for?: an examination of wellness culture and who it leaves behind

Introduction

Part I: Journey to the mind. On the mind ; On meditation ; On intuition and unseen things ; On the frustrating pitfalls of healing

Part II: Journey to the body. Introduction to the body ; On body dysmorphia ; On white people co-opting yoga ; On IBS

Part III: On self-care. Introduction to radical self-care ; On self-care and self-harm ; On eroticism ; On divination

Part IV: Introduction to justice. Who is wellness for? ; On degrowth ; On healing our wounds with the feminine

Conclusion: On sacred reciprocity.