You are here: discovering the magic of the present moment

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Publisher:
Shambhala,
Pub. Date:
2009.
Language:
English
Description
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of  breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others. Simple, warm, direct, and startlingly potent, this book reveals the heart of the Buddhist path and helps us to reconnect with the joy and wonder of being alive, regardless of life’s changing circumstances. Praise for Thich Nhat Hanh “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.”—New York Times “Thich Nhat Hanh writes with the voice of the Buddha.”—Sogyal Rinpoche, author of The Tibetan Book of Living and Dying
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ISBN:
9781590306758
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Grouping Information

Grouped Work ID 7b2b59e0-b8e1-0202-9c4c-54d19996d2fc
full_title you are here discovering the magic of the present moment
author nhá t hạnh
grouping_category book
lastUpdate 2017-10-16 04:49:35AM

Solr Details

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auth_author2 McLeod, Melvin.
author Nhá̂t Hạnh, Thích.
author2-role McLeod, Melvin.
author_display Nhá̂t Hạnh
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itype_arlington Hardback
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 294.344 NHAT
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9781590306758
publishDate 2009
record_details ils:.b13269379|Book|Books|1st ed.|English|Shambhala,|2009.|xiii, 143 p. ; 21 cm.
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subject_facet Awareness -- Religious aspects -- Buddhism
title_display You are here : discovering the magic of the present moment
title_full You are here : discovering the magic of the present moment / Thich Nhat Hanh ; translated from the French by Sherab Chödzin Kohn ; edited by Melvin McLeod
title_short You are here :
title_sub discovering the magic of the present moment