The intrusive thoughts toolkit: quick relief for obsessive, unwanted, or disturbing thoughts

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Author

Hershfield, Jon

Publisher

New Harbinger Publications, Inc

Publication Date

[2023]

Language

English

Description

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ISBN

9781648481390

Table of Contents

Subjects

Subjects

Anxiety -- Treatment
Anxiety disorders
Cognition disorders
Cognitive therapy
Intrusive thoughts
Mental health
Thought suppression

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