Mixed martial arts unleashed: mastering the most effective moves for victory
Description
Get what it takes to win-and unleash the ultimate fighter in you
Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.
Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to:
- Hone your body with proper training
- Punch and kick with power and precision
- Beat down your opponent with a merciless full mount
- Escape from the tightest traps
- Force submissions with vice-grip grappling holds
- And strategize your way to victory in every fight
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ISBN:
9780071598910
007159891
007159891
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Grouping Information
| Grouped Work ID | 7e7a46ab-4d01-db9c-e82a-bb46adecbb0e |
|---|---|
| full_title | mixed martial arts unleashed mastering the most effective moves for victory |
| author | dimic mickey |
| grouping_category | book |
| lastUpdate | 2017-08-14 05:04:51AM |
Solr Details
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|---|---|
| accelerated_reader_interest_level | |
| accelerated_reader_point_value | 0 |
| accelerated_reader_reading_level | 0 |
| auth_author2 | Miller, Christopher, 1977- |
| author | Dimic, Mickey. |
| author-letter | Dimic, Mickey. |
| author2 | Miller, Christopher, 1977-, NetLibrary, Inc. |
| author2-role | Miller, Christopher,1977-, NetLibrary, Inc. |
| author_additional | Mickey Dimic with Christopher Miller. |
| author_display | Dimic, Mickey |
| availability_toggle_arlington | Available Now, Available Online, Entire Collection |
| callnumber-a | GV1102.7.M59 |
| callnumber-first | G - Geography, Anthropology, Recreation |
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| id | 7e7a46ab-4d01-db9c-e82a-bb46adecbb0e |
| isbn | 007159891, 9780071598910 |
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| itype_arlington | eCollection |
| language | English |
| language_boost | 10 |
| language_boost_es | 1 |
| lexile_score | -1 |
| lib_boost_arlington | 50 |
| literary_form | Other |
| literary_form_full | Other |
| local_callnumber_arlington | Online |
| local_callnumber_exact_arlington | Online |
| local_callnumber_left_arlington | Online |
| local_days_since_added_arlington | 2823 |
| num_holdings | 0 |
| oclc | (OCoLC)257822800 |
| owning_library_arlington | Arlington Public Library Online, Aurora Hills Online, Central Online, Cherrydale Online, Columbia Pike Online, Connection Crystal City Online, Detention Center Online, Glencarlyn Online, Local History Online, Plaza Online, Shirlington Online, Westover Online |
| popularity | 0 |
| primary_isbn | 9780071598910 |
| publishDate | 2009 |
| publishDateSort | 2009 |
| publisher | McGraw-Hill, |
| rating | 2.5 |
| rating_facet | oneStar, twoStar |
| record_details | external_econtent:ils:.b13232046|eBook|eBook||English|McGraw-Hill,|c2009.| |
| recordtype | grouped_work |
| scope_has_related_records | a, arlington, c, d, g, h, o, p, s, u, v, w |
| scoping_details_arlington | external_econtent:ils:.b13232046||Available Online|Available Online|false|true|false|false|false|true|||| |
| subject_facet | Mixed martial arts |
| table_of_contents | History and origins -- Basic skills : striking and defense -- Basic ground skills : wrestling, pins, escapes, and submissions -- Tactics and strategies -- Sparring -- Full MMA sparring and competition -- Appendix: Consultants. |
| target_audience | Other |
| target_audience_full | Other |
| title | Mixed martial arts unleashed mastering the most effective moves for victory |
| title_display | Mixed martial arts unleashed mastering the most effective moves for victory |
| title_full | Mixed martial arts unleashed [electronic resource] : mastering the most effective moves for victory / Mickey Dimic with Christopher Miller |
| title_short | Mixed martial arts unleashed |
| title_sort | mixed martial arts unleashed mastering the most effective moves for victory |
| title_sub | mastering the most effective moves for victory |
