Mixed martial arts unleashed: mastering the most effective moves for victory
Author:
Series:
Publisher:
McGraw-Hill,
Pub. Date:
[2009]
Language:
English
Description
Get what it takes to win-and unleash the ultimate fighter in you
Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.
Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to:
- Hone your body with proper training
- Punch and kick with power and precision
- Beat down your opponent with a merciless full mount
- Escape from the tightest traps
- Force submissions with vice-grip grappling holds
- And strategize your way to victory in every fight
More Details
Contributors:
ISBN:
9780071598910
007159891
007159891
Subjects
Subjects
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Grouping Information
| Grouped Work ID | 7e7a46ab-4d01-db9c-e82a-bb46adecbb0e |
|---|---|
| Grouping Title | mixed martial arts unleashed mastering the most effective moves for victory |
| Grouping Author | dimic mickey |
| Grouping Category | book |
| Last Grouping Update | 2018-08-06 04:40:45AM |
| Last Indexed | 2018-09-20 04:52:12AM |
Solr Details
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| accelerated_reader_point_value | 0 | |||||||||||||||||||||||||||
| accelerated_reader_reading_level | 0 | |||||||||||||||||||||||||||
| auth_author2 | Miller, Christopher, 1977- | |||||||||||||||||||||||||||
| author | Dimic, Mickey. | |||||||||||||||||||||||||||
| author2-role | Miller, Christopher,1977-, NetLibrary, Inc. | |||||||||||||||||||||||||||
| author_display | Dimic, Mickey | |||||||||||||||||||||||||||
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| id | 7e7a46ab-4d01-db9c-e82a-bb46adecbb0e | |||||||||||||||||||||||||||
| isbn | 007159891, 9780071598910 | |||||||||||||||||||||||||||
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| primary_isbn | 9780071598910 | |||||||||||||||||||||||||||
| publishDate | 2009 | |||||||||||||||||||||||||||
| record_details | external_econtent:ils:.b13232046|eBook|eBook||English|McGraw-Hill,|[2009]| | |||||||||||||||||||||||||||
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scoping_details_arlington
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| series | McGraw Hill professional | |||||||||||||||||||||||||||
| series_with_volume | McGraw Hill professional| | |||||||||||||||||||||||||||
| subject_facet | Mixed martial arts | |||||||||||||||||||||||||||
| title_display | Mixed martial arts unleashed : mastering the most effective moves for victory | |||||||||||||||||||||||||||
| title_full | Mixed martial arts unleashed : mastering the most effective moves for victory / Mickey Dimic with Christopher Miller | |||||||||||||||||||||||||||
| title_short | Mixed martial arts unleashed : | |||||||||||||||||||||||||||
| title_sub | mastering the most effective moves for victory | |||||||||||||||||||||||||||
