The best life diet cookbook
With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.
Also included are three sets of two-week meal plans: The Quick and Easy Plan for when you're most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether you're trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you.
The Best Life Diet Cookbook is full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again.
Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and with The Best Life Diet Cookbook, you can reclaim your joy of eating and live the life you deserve.
|Grouped Work ID||7f9d70a1-88a4-4926-0aca-5064b4f693a9|
|full_title||best life diet cookbook|
|author||Greene, Bob (Bob W.).|
|detailed_location_arlington||Central Adult Nonfiction|
|item_details||ils:.b13024875|.i13716839|Central Adult Nonfiction|641.5635 GREEN|||1|false|false|||||On Shelf|Feb 24, 2017|can|||
|owning_library_arlington||Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover|
|record_details||ils:.b13024875|Book|Books||English|Simon & Schuster,|2008.|356 p., [ 16] p. of plates : iil. (some col.) ; 25 cm.|
|scoping_details_arlington||ils:.b13024875|.i13716839|On Shelf|On Shelf|false|true|true|false|false|true|999||||
|subject_facet||Nutrition, Physical fitness, Reducing diets -- Recipes, Weight loss|
|title_display||The best life diet cookbook|
|title_full||The best life diet cookbook / Bob Greene; with black and white photography by Erik Johnson and color photography by Alan Richardson|
|title_short||The best life diet cookbook|