The best life diet cookbook

Book Cover
Average Rating
Publisher:
Simon & Schuster,
Pub. Date:
2008.
Language:
English
Description
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you.

With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.

Also included are three sets of two-week meal plans: The Quick and Easy Plan for when you're most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether you're trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you.

The Best Life Diet Cookbook is full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again.

Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and with The Best Life Diet Cookbook, you can reclaim your joy of eating and live the life you deserve.

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ISBN:
9781416588337
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Grouping Information

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full_title best life diet cookbook
author greene bob
grouping_category book
lastUpdate 2017-08-14 05:04:26AM

Solr Details

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author Greene, Bob (Bob W.).
author_display Greene, Bob
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item_details ils:.b13024875|.i13716839|Central Adult Nonfiction|641.5635 GREEN|||1|false|false|||||On Shelf|Feb 24, 2017|can||
itype_arlington Hardback
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.5635 GREEN
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9781416588337
publishDate 2008
record_details ils:.b13024875|Book|Books||English|Simon & Schuster,|2008.|356 p., [ 16] p. of plates : iil. (some col.) ; 25 cm.
recordtype grouped_work
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subject_facet Nutrition, Physical fitness, Reducing diets -- Recipes, Weight loss
title_display The best life diet cookbook
title_full The best life diet cookbook / Bob Greene; with black and white photography by Erik Johnson and color photography by Alan Richardson
title_short The best life diet cookbook