The breast cancer survivor's fitness plan: recalim health, regain strength, live longer

Book Cover
Average Rating
Publisher:
McGraw-Hill,
Pub. Date:
2007.
Language:
English
Description

The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)

Feel healthy again. Regain control of your life.

Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments.

Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels.

Feel strong again and

  • Improve your flexibility and balance
  • Rebuild your muscles
  • Protect your bones
  • Enhance your appearance, vitality, and all-around health

For more information on Dr. Kaelin about breast cancer treatment and recovery, read her award-winning book Living Through Breast Cancer.

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Grouping Information

Grouped Work ID82fbba3d-6929-da68-1f34-117fa86a37a7
Grouping Titlebreast cancer survivor s fitness plan recalim health regain strength live longer
Grouping Authorkaelin carolyn m
Grouping Categorybook
Last Grouping Update2019-12-31 16:51:43PM
Last Indexed2020-01-25 04:44:57AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Coltrera, Fransesca,
Gardiner, Josie,
Prouty, Joy,
authorKaelin, Carolyn M.,
author2-roleColtrera, Fransesca,contributor.
Gardiner, Josie,contributor.
Prouty, Joy,contributor.
author_displayKaelin, Carolyn M
available_at_arlingtonCentral
collection_arlingtonAdult Nonfiction
detailed_location_arlingtonCentral Adult Nonfiction
display_descriptionExciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels. -- from Amazon.
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last_indexed2020-01-25T09:44:57.443Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlington616.99449 KAELI
local_time_since_added_arlingtonSix Months
Year
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
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Local History
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Shirlington
Westover
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primary_isbn9780071465786
publishDate2007
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b20782056BookBooksEnglishMcGraw-Hill, 2007.xv, 253 pages : illustrations ; 24 cm
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b20782056.i22748933On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetBreast -- Cancer -- Exercise therapy
Breast -- Cancer -- Patients -- Rehabilitation
title_displayThe breast cancer survivor's fitness plan : recalim health, regain strength, live longer
title_fullThe breast cancer survivor's fitness plan : recalim health, regain strength, live longer / Carolyn Kaelin, M.D., M.P.H.; Francesca Coltrera, Josie Gardiner, and Joy Prouty
title_shortThe breast cancer survivor's fitness plan
title_subrecalim health, regain strength, live longer