Flow: the psychology of optimal experience

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English

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The bestselling introduction to "flow"--a groundbreaking psychological theory that shows readers how to improve the quality of life. "The way to happiness lies not in mindless hedonism, but in mindful change."--New York Times Book Review

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ISBN
9780060920432
9798892748803
9780061339202
9780060162535

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Library Journal Reviews

Aristotle observed 2300 years ago that more than anything men and women seek happiness. Csikszentmihalyi (psychology, Univ. of Chicago) has for 25 years made similar observations regarding ``flow,'' a field of behavioral science examining connections between satisfaction and daily activities. A flow state ensues when one is engaged in self-controlled, goal-related, meaningful actions. Data regarding flow were collected on thousands of individuals, from mountain climbers to chess players. This thoroughly researched study is an intriguing look at the age-old problem of the pursuit of happiness and how, through conscious effort, we may more easily attain it. Recommended for general readers.-- Terry McMaster, Utica Coll. of Syracuse Univ. Lib., N.Y . Copyright 1990 Cahners Business Information.

Copyright 1990 Cahners Business Information.
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