Part I: The Wheel of Awareness : idea and practice. An invitation ; Stories of using the Wheel of Awareness : harnessing the power of presence ; Preparing your mind for the Wheel of Awareness : focused attention ; The basic Wheel of Awareness ; Kind intention ; Open awareness
Part II: The Wheel of Awareness and mechanisms of mind. Mind and the energy flow of the body ; Integration in the brain and the spoke of focal attention ; The nature of energy, the energy of mind ; Awareness, the hub, and a plane of possibility ; Filters of consciousness ; Awe and joy
Part III: Stories of transformation in applying the Wheel : harnessing the hub and living from the plane of possibility
Part IV: The power of presence.
