The Daniel plan: 40 days to a healthier life

How it all began

The essentials

Faith. God's power ; Our part in change

Food. Foods that heal : so what should we eat? ; Foods that harm : what should we avoid? ; Designing your eating life

Fitness. Becoming Daniel strong ; Discover what moves you ; Putting it into action

Focus. Change your brain, change your health ; Renew your mind ; Attitude and purpose

Friends. The gift of loving community ; The foundation

Living the lifestyle

Daniel strong 40-day fitness challenge. Daniel strong play of the day ; Daniel strong fitness

40-day meal plans. 40-day core meal plan ; The Daniel plan detox ; The Daniel plan recipes.