The sacred art of fasting: preparing to practice

In search of fasting as a spiritual practice

Judaism : purification, mourning, atonement

Christianity : mystical longing, liberation through discipline, work of justice

Islam : Allah-consciousness, self-restraint, social solidarity

Hinduism : purity, respect, penance

Buddhism : purity of body, clarity of mind, moderation

Latter-Day Saints : offerings for those in want, strengthening in the faith

What makes fasting a sacred art?

Preparing to practice.