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Every woman's guide to cycling: everything you need to know, from buying your first bike to winning your first race

Book Cover
Average Rating
Publisher:
New American Library,
Pub. Date:
2008.
Language:
English
Description
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...- How to find the perfect bike and other essential equipment- How to shift, spin, climb mountains, and get back down- Training techniques that take it up a notch- What to eat off-and on-a bike- Competition craziness-race information and strategies- Why guys who work in bike shops act the way they do- And more!
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ISBN:
9780451223043
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Grouping Information

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full_title every woman s guide to cycling everything you need to know from buying your first bike to winning yo
author yeager selene
grouping_category book
lastUpdate 2017-04-25 04:59:23AM

Solr Details

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author Yeager, Selene.
author-letter Yeager, Selene.
author_additional Selene Yeager.
author_display Yeager, Selene
availability_toggle_arlington Available Now, Entire Collection
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callnumber-a GV1041
callnumber-first G - Geography, Anthropology, Recreation
callnumber-subject GV - Leisure and Recreation
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local_days_since_added_arlington 2283
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oclc (OCoLC)166273762
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills, Central, Columbia Pike, Shirlington, Westover
physical 311 p. : ill. ; 21 cm.
popularity 14
primary_isbn 9780451223043
publishDate 2008
publishDateSort 2008
publisher New American Library,
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b12964840|Book|Books||English|New American Library,|2008.|311 p. : ill. ; 21 cm.
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subject_facet Cycling, Women cyclists
target_audience Adult
target_audience_full Adult
title Every woman's guide to cycling : everything you need to know, from buying your first bike to winning your first race
title_alt Everything you need to know, from buying your first bike to winning your first race.
title_display Every woman's guide to cycling : everything you need to know, from buying your first bike to winning your first race
title_full Every woman's guide to cycling : everything you need to know, from buying your first bike to winning your first race / Selene Yeager
title_short Every woman's guide to cycling :
title_sort every woman's guide to cycling everything you need to know, from buying your first bike to winning your first race
title_sub everything you need to know, from buying your first bike to winning your first race