Every woman's guide to cycling: everything you need to know, from buying your first bike to winning your first race

Book Cover
Average Rating
Publisher:
New American Library,
Pub. Date:
2008.
Language:
English
Description
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
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ISBN:
9780451223043
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Grouping Information

Grouped Work ID 9bece8b7-474f-5733-d5d2-d0b735fca6bf
full_title every woman s guide to cycling everything you need to know from buying your first bike to winning yo
author yeager selene
grouping_category book
lastUpdate 2017-09-16 06:21:28AM

Solr Details

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author Yeager, Selene.
author_display Yeager, Selene
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owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills, Central, Cherrydale, Columbia Pike
primary_isbn 9780451223043
publishDate 2008
record_details ils:.b12964840|Book|Books||English|New American Library,|2008.|311 p. : ill. ; 21 cm.
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subject_facet Cycling, Women cyclists
title_display Every woman's guide to cycling : everything you need to know, from buying your first bike to winning your first race
title_full Every woman's guide to cycling : everything you need to know, from buying your first bike to winning your first race / Selene Yeager
title_short Every woman's guide to cycling :
title_sub everything you need to know, from buying your first bike to winning your first race