A balanced life: nine strategies for coping with the mental health problems of a loved one

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A practical, compassionate guide to building a supportive relationship with someone with a mental illness--while taking care of yourself.The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. Yet, living with and responding to a mentally ill person often leads to the chaos of a relationship where the rules change, the dynamics are volatile, and the expectations are unanchored. In readable, down-to-earth prose, A Balance Life teaches family and friends what they can expect from those they love who have mental health problems. It offers nine clear-cut strategies for implementing a plan to support them, including how to:assist a loved one in developing healthy self-esteemaccept mental illness as a fact of lifeidentify early warning signs that precede a more difficult phase of the illnesscreate a supportive network of family and friendsEach strategy is illustrated by inspiring stories of real people who have put the principles into practice, and is followed by key questions that ask to ponder their own situations. This is the to bringing order to chaos, providing a framework for reactions to the person who has a mental illness. It clarifies expectations and offers advice and encouragement.Tom Smith is the cofounder of the Karla Smith Foundation, which supports parents and loved ones of mentally ill people. He is author of several articles and books, including God on the Job and Alive in the Spirit."A unique blend of inspiration, compassion, and practical advice, every person coming to grips with the mental health problems of a loved one deserves to hear the message of hope, love, and faith infused within this book." Kim T. Mueser, Ph.D., co-author of The Family Intervention Guide to Mental Illness"Effective, practical strategies for families and friends of people who struggle with mental illness. Each chapter is punctuated by real stories of hope, as well as questions for discussion or personal reflection. A handy, useful toolkit." Herbert E Mandell, M.D., National Medical Director of Kids Peace"An invaluable resource. I wish my own loved ones had had it sooner, and I'll be sharing it with them now. Highly recommended." Marya Hornbacher, author of Madness: A Bipolar Life
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Grouping Information

Grouped Work ID 9d609164-5177-889d-3b7e-f248b4f2fc0b
Grouping Title balanced life nine strategies for coping with the mental health problems of a loved one
Grouping Author smith tom
Grouping Category book
Last Grouping Update 2018-10-06 04:48:00AM
Last Indexed 2019-02-19 04:52:09AM

Solr Details

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accelerated_reader_reading_level 0
author Smith, Tom, 1940-
author_display Smith, Tom
available_at_arlington Central
collection_arlington Adult Nonfiction
detailed_location_arlington Central Adult Nonfiction
format_arlington Book
format_category_arlington Books
id 9d609164-5177-889d-3b7e-f248b4f2fc0b
isbn 9781592856626
item_details ils:.b12944920|.i13707528|Central Adult Nonfiction|362.2 SMITH|||1|false|false|||||On Shelf|Oct 04, 2018|can||
itype_arlington Paperback
last_indexed 2019-02-19T09:52:09.802Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 362.2 SMITH
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
primary_isbn 9781592856626
publishDate 2008
record_details ils:.b12944920|Book|Books|First edition.|English|Hazelden,|2008.|xiii, 147 pages ; 22.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b12944920 .i13707528 On Shelf On Shelf false true true false false true 9999
subject_facet Mentally ill -- Anecdotes, Mentally ill -- Care, Mentally ill -- Family relationships
title_display A balanced life : nine strategies for coping with the mental health problems of a loved one
title_full A balanced life : nine strategies for coping with the mental health problems of a loved one / Tom Smith
title_short A balanced life :
title_sub nine strategies for coping with the mental health problems of a loved one