Transcendence: healing and transformation through transcendental meditation

A return to the self: aspects of meditation

The mind within the mind: what is transcendence?

Decompression: managing toxic stress

Turning off the brain's alarm system: treating anxiety and anger

The schoolboy who pulled his hair out: attention, priorities, and effectiveness

Helping the spikes and valleys: meditation and moods

Silencing the bubble machine: addiction and recovery

An island of safety in a sea of trouble: transformation in schools

Learning to love yourself: the long road back from prison and homelessness

Self-actualization-your personal best

Harmony: coherence at many levels.