Healing mandalas: 30 inspiring meditations to soothe your mind, body & soul

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Publisher:
Duncan Baird Publishers,
Pub. Date:
2008.
Language:
English
Description
It takes just 15 minutes out of a busy day to contemplate the symbolic artworks in this beautiful, spiritually enriching book?and to begin a journey toward wholeness. Each of these 30 strikingly designed all-in-color mandalas focuses on the emotional and spiritual healing of the self, and comes with an inspiring step-by-step meditation designed to address key issues, ease anxieties and insecurities, bring about change, and help you regain personal balance. Their imagery draws upon the best of the world’s healing iconography: the clear pool of water that evokes the calm we all desire; the olive branch symbolizing peace; the Eastern goddess of compassion; and the balanced yin-yang symbol. All the exercises are accessible to first-time meditators, but will also appeal to those with more experience.
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ISBN:
9781844836161
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Grouping Information

Grouped Work IDaa7270d3-d257-cd76-4e53-5e9a94a65125
Grouping Titlehealing mandalas 30 inspiring meditations to soothe your mind body and soul
Grouping Authortenzin dolma lisa
Grouping Categorybook
Last Grouping Update2019-07-02 04:48:56AM
Last Indexed2019-10-21 04:47:42AM

Solr Details

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authorTenzin-Dolma, Lisa.
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display_description"A collection of 30 modern mandalas specially designed to help you slow down, release tension, and nurture your body's innate healing powers"--Cover, P. [4].
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b12984061BookBooksEnglishDuncan Baird Publishers, 2008.159 pages : color ; 24 cm.
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subject_facetMandala
title_displayHealing mandalas : 30 inspiring meditations to soothe your mind, body & soul
title_fullHealing mandalas : 30 inspiring meditations to soothe your mind, body & soul / Lisa Tenzin-Dolma
title_shortHealing mandalas
title_sub30 inspiring meditations to soothe your mind, body & soul