EatingWell comfort foods made healthy: the classic makeover cookbook

Book Cover
Average Rating
Publisher:
Countryman Press ;
Pub. Date:
c2009.
Language:
English
Description
For 18 years EatingWell Magazine has been known for taking favorite classic recipes and making them healthier by using simple steps, handy ingredients, and strict nutritional guidelines. Now the experts at EatingWell have compiled nearly 200 healthy, easy recipes, as well as cooking and shopping tips and nutrition advice, in this exciting cookbook. Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell’s chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more. EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas. More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including Healthier techniques for frying and baking How to get more vegetables into your meals A “pantry-raid”: a list of healthy staples you should swap into your pantry A list of essential tools that every healthy kitchen should stock Tips on picking the healthiest fats and oils
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Contributors:
ISBN:
9780881508291
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Grouping Information

Grouped Work ID ad29de93-876e-4d85-4c44-eb80745a89fe
full_title eatingwell comfort foods made healthy the classic makeover cookbook
author jessie price the editors of eatingwell
grouping_category book
lastUpdate 2017-12-01 04:59:13AM

Solr Details

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auth_author2 Price, Jessie.
author2-role Price, Jessie.
author_display
available_at_arlington Central
collection_arlington Adult Nonfiction
detailed_location_arlington Central Adult Nonfiction
display_description In this book, EatingWell delivers hundreds of recipes for every occasion from Super Bowl snacks to Mother's Day brunches to Thanksgiving dinner sand for every type of food. For each of our makeovers, the Editors provide nutritional analysis and tell you how they improved it compared with a classic version. The book also offers real-life stories of people whose meals have inspired "makeovers," ranging from legendary football player Anthony Davis to Jake Burton Carpenter, the founder of Burton Snowboards, to organic-foods pioneer Nell Newman. We also solve problems for everyday families including: a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas. With a fun tone, easy-to-follow instructions and quick and simple recipes, EatingWell Comfort Foods Made Healthy is accessible to anyone. It is aimed at both the first-time cook as well as people who grew up cooking and now want to make their classic favorites healthier.
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itype_arlington Hardback
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.5 EATIN
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
primary_isbn 9780881508291
publishDate 2009
record_details ils:.b13090689|Book|Books||English|Countryman Press ;|c2009.|255 p. : col. ill. ; 26 cm.
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subject_facet Appetizers, Cooking, Cooking (Chicken), Cooking (Turkey), Desserts, Formulas, recipes, etc, Meat, Salads, Seafood, Soups, Vegetarian cooking
title_display EatingWell comfort foods made healthy : the classic makeover cookbook
title_full EatingWell comfort foods made healthy : the classic makeover cookbook / by Jessie Price & the Editors of EatingWell
title_short EatingWell comfort foods made healthy :
title_sub the classic makeover cookbook