Modern flexitarian: plant-inspired recipes you can flex to add fish, meat, or dairy
More than 100 easy vegetarian recipes that you can flex for everyone from meat-lovers to vegansTransition to a plant-based diet without giving up meat and dairy completely.If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.
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|Grouped Work ID||b1f2991c-7894-f3c2-1177-bdbf06601c48|
|Grouping Title||modern flexitarian plant inspired recipes you can flex to add fish meat or dairy|
|Last Grouping Update||2020-01-17 16:47:03PM|
|Last Indexed||2020-01-23 04:39:26AM|
|detailed_location_arlington||Columbia Pike New Nonfiction|
|display_description||If you're concerned about the nutritional, ethical, or environmental issues surrounding livestock farming but struggling to give up meat and dairy entirely, a flexitarian diet might be right for you. Featuring 100 vegan- or vegetarian-based recipes, every dish in Modern Flexitarian can be adapted to suit a variety of diets. The plant-packed recipes in this collection provide plenty of options for breakfasts, lunches, dinners, and desserts, making it easy to increase your vegetable intake while still enjoying dairy, eggs, and meat now and then. With tips on how to get started, advice on getting the right nutrients, and a sample weekly menu, Modern Flexitarian helps you make smart choices and embrace a mostly plant-based diet. -- from Amazon.|
|owning_library_arlington||Arlington Public Library|
Connection Crystal City
|title_display||Modern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy|
|title_full||Modern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy|
|title_sub||plant-inspired recipes you can flex to add fish, meat, or dairy|