Modern flexitarian: plant-inspired recipes you can flex to add fish, meat, or dairy

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Average Rating
Publisher:
DK,
Pub. Date:
2020.
Language:
English
Description
More than 100 easy vegetarian recipes that you can flex for everyone from meat-lovers to vegansTransition to a plant-based diet without giving up meat and dairy completely.If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.
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ISBN:
9781465492463
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Grouped Work IDb1f2991c-7894-f3c2-1177-bdbf06601c48
Grouping Titlemodern flexitarian plant inspired recipes you can flex to add fish meat or dairy
Grouping Author
Grouping Categorybook
Last Grouping Update2020-01-17 16:47:03PM
Last Indexed2020-01-23 04:39:26AM

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display_descriptionIf you're concerned about the nutritional, ethical, or environmental issues surrounding livestock farming but struggling to give up meat and dairy entirely, a flexitarian diet might be right for you. Featuring 100 vegan- or vegetarian-based recipes, every dish in Modern Flexitarian can be adapted to suit a variety of diets. The plant-packed recipes in this collection provide plenty of options for breakfasts, lunches, dinners, and desserts, making it easy to increase your vegetable intake while still enjoying dairy, eggs, and meat now and then. With tips on how to get started, advice on getting the right nutrients, and a sample weekly menu, Modern Flexitarian helps you make smart choices and embrace a mostly plant-based diet. -- from Amazon.
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ils:.b20806802BookBooksFirst American edition.EnglishDK, 2020.255 pages : color illustrations ; 27 cm
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subject_facetFood combining
Vegetarian cooking
title_displayModern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy
title_fullModern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy
title_shortModern flexitarian
title_subplant-inspired recipes you can flex to add fish, meat, or dairy