Tell me what to eat if I have acid reflux: nutrition you can live with

Book Cover
Average Rating
Publisher:
New Page Books,
Pub. Date:
c2008.
Language:
English
Description
Heartburn isn--t just a minor inconvenience--it is very painful and can inhibit your sleep, affect your work, and make you feel miserable. Of course, if you are one of the 60 million Americans who get heartburn at least once a month, you already know this.Heartburn happens when the lining of the esophagus comes in contact with too much stomach juice, which can produce a burning pain and injure the esophagus. There is a valve that connects the end of the esophagus with the stomach, which normally functions to keep the stomach acid where it belongs--in the stomach. But in people with frequent heartburn, this valve relaxes too frequently, allowing the stomach acid to splash up into the esophagus.Tell Me What to Eat If I Have Acid Reflux begins with an overview of acid reflux. Readers get a detailed yet completely understandable explanation of how and why this condition begins--an explanation that is based on the latest medical information. The majority of the book is dedicated to all the ways that diet and lifestyle can bring relief and decrease heartburn, including an entire section with specific tips and recipes to help you during the worst times of the year for heartburn sufferers--the holiday season.Tell Me What to Eat If I Have Acid Reflux offers dozens of healthful, practical, tasty recipe options for foods you never thought you could enjoy again, plus heartburn-savvy tips on navigating the supermarket, cooking in your kitchen, and eating out.
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ISBN:
9781601630193
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Grouping Information

Grouped Work ID b56bfdbc-0ced-d369-f29e-76c8ba063a50
Grouping Title tell me what to eat if i have acid reflux nutrition you can live with
Grouping Author magee elaine
Grouping Category book
Last Grouping Update 2018-07-02 04:50:08AM
Last Indexed 2018-07-17 04:58:10AM

Solr Details

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author Magee, Elaine.
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literary_form_full Non Fiction
local_callnumber_arlington 616.32 MAGEE
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9781601630193
publishDate 2008
record_details ils:.b12993724|Book|Books||English|New Page Books,|c2008.|192p. 21cm.
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scoping_details_arlington
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subject_facet Gastroesophageal reflux -- Diet therapy, Gastroesophageal reflux -- Popular works
title_display Tell me what to eat if I have acid reflux : nutrition you can live with
title_full Tell me what to eat if I have acid reflux : nutrition you can live with / by Elaine Magee
title_short Tell me what to eat if I have acid reflux :
title_sub nutrition you can live with