Tell me what to eat if I have acid reflux: nutrition you can live with

Book Cover
Average Rating
Publisher:
New Page Books,
Pub. Date:
[2008]
Language:
English
Description
Heartburn isn--t just a minor inconvenience--it is very painful and can inhibit your sleep, affect your work, and make you feel miserable. Of course, if you are one of the 60 million Americans who get heartburn at least once a month, you already know this.Heartburn happens when the lining of the esophagus comes in contact with too much stomach juice, which can produce a burning pain and injure the esophagus. There is a valve that connects the end of the esophagus with the stomach, which normally functions to keep the stomach acid where it belongs--in the stomach. But in people with frequent heartburn, this valve relaxes too frequently, allowing the stomach acid to splash up into the esophagus.Tell Me What to Eat If I Have Acid Reflux begins with an overview of acid reflux. Readers get a detailed yet completely understandable explanation of how and why this condition begins--an explanation that is based on the latest medical information. The majority of the book is dedicated to all the ways that diet and lifestyle can bring relief and decrease heartburn, including an entire section with specific tips and recipes to help you during the worst times of the year for heartburn sufferers--the holiday season.Tell Me What to Eat If I Have Acid Reflux offers dozens of healthful, practical, tasty recipe options for foods you never thought you could enjoy again, plus heartburn-savvy tips on navigating the supermarket, cooking in your kitchen, and eating out.
More Details
ISBN:
9781601630193
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDb56bfdbc-0ced-d369-f29e-76c8ba063a50
Grouping Titletell me what to eat if i have acid reflux nutrition you can live with
Grouping Authormagee elaine
Grouping Categorybook
Last Grouping Update2019-07-02 04:48:56AM
Last Indexed2019-10-21 04:47:41AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value0
accelerated_reader_reading_level0
authorMagee, Elaine.
author_displayMagee, Elaine
available_at_arlingtonShirlington
collection_arlingtonAdult Nonfiction
detailed_location_arlingtonShirlington Adult Nonfiction
display_description
format_arlingtonBook
format_category_arlingtonBooks
idb56bfdbc-0ced-d369-f29e-76c8ba063a50
isbn9781601630193
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b12993724.i13763994Shirlington Adult Nonfiction616.32 MAGEE1falsefalseOn ShelfSep 20, 2018san
itype_arlingtonPaperback
last_indexed2019-10-21T08:47:41.128Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlington616.32 MAGEE
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
Glencarlyn
Local History
Plaza
Shirlington
Westover
owning_location_arlingtonShirlington
primary_isbn9781601630193
publishDate2008
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b12993724BookBooksEnglishNew Page Books, [2008]192 pages ; 21.
recordtypegrouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b12993724.i13763994On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetGastroesophageal reflux -- Diet therapy
Gastroesophageal reflux -- Popular works
title_displayTell me what to eat if I have acid reflux : nutrition you can live with
title_fullTell me what to eat if I have acid reflux : nutrition you can live with / by Elaine Magee
title_shortTell me what to eat if I have acid reflux
title_subnutrition you can live with