The sugar solution cookbook: more than 200 delicious recipes to balance your blood sugar naturally

Book Cover
Average Rating
Publisher:
Rodale,
Pub. Date:
[2006]
Language:
English
Description
This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanentlyThe latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise—it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight.While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features:• a nutritionally balanced eating plan—created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information• more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries• tips on how to substitute good fats and carbs in favorite recipesAnd, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.
More Details
ISBN:
9781594865190
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDb8855204-6989-d3e2-da06-a4a84baf8b39
Grouping Titlesugar solution cookbook more than 200 delicious recipes to balance your blood sugar naturally
Grouping Authorfittante ann
Grouping Categorybook
Last Grouping Update2019-11-12 11:43:13AM
Last Indexed2019-11-14 04:44:32AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorFittante, Ann.
author2-rolePrevention (Firm : Emmaus, Pa.)
author_displayFittante, Ann
available_at_arlingtonCentral
Shirlington
collection_arlingtonAdult Nonfiction
detailed_location_arlingtonCentral Adult Nonfiction
Shirlington Adult Nonfiction
display_description
format_arlingtonBook
format_category_arlingtonBooks
idb8855204-6989-d3e2-da06-a4a84baf8b39
isbn9781594865190
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b13261009.i12822280Central Adult Nonfiction641.5638 FITTA1falsefalseOn ShelfMay 06, 2018can
ils:.b13261009.i12822292Shirlington Adult Nonfiction641.5638 FITTA1falsefalseOn ShelfOct 05, 2019san
itype_arlingtonHardback
last_indexed2019-11-14T09:44:32.679Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlington641.5638 FITTA
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
Glencarlyn
Local History
Plaza
Shirlington
Westover
owning_location_arlingtonCentral
Shirlington
primary_isbn9781594865190
publishDate2006
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13261009BookBooksEnglishRodale, [2006]viii, 374 pages : color ; 24 cm
recordtypegrouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13261009.i12822280On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b13261009.i12822292On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetGlycemic index
Reducing diets
Sugar-free diet -- Recipes
Weight loss
title_displayThe sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally
title_fullThe sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally / by the editors of Prevention magazine with Ann Fittante
title_shortThe sugar solution cookbook
title_submore than 200 delicious recipes to balance your blood sugar naturally