The sugar solution cookbook: more than 200 delicious recipes to balance your blood sugar naturally

Book Cover
Average Rating
Pub. Date:
This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanentlyThe latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise—it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight.While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features:• a nutritionally balanced eating plan—created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information• more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries• tips on how to substitute good fats and carbs in favorite recipesAnd, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.
More Details
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID b8855204-6989-d3e2-da06-a4a84baf8b39
Grouping Title sugar solution cookbook more than 200 delicious recipes to balance your blood sugar naturally
Grouping Author fittante ann
Grouping Category book
Last Grouping Update 2019-08-08 04:49:06AM
Last Indexed 2019-08-20 04:51:54AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Fittante, Ann.
author2-role Prevention (Firm : Emmaus, Pa.)
author_display Fittante, Ann
available_at_arlington Central
collection_arlington Adult Nonfiction
detailed_location_arlington Central Adult Nonfiction
Shirlington Adult Nonfiction
format_arlington Book
format_category_arlington Books
id b8855204-6989-d3e2-da06-a4a84baf8b39
isbn 9781594865190
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b13261009 .i12822280 Central Adult Nonfiction 641.5638 FITTA 1 false false On Shelf May 06, 2018 can
ils:.b13261009 .i12822292 Shirlington Adult Nonfiction 641.5638 FITTA 1 false false Due Aug 31, 2019 Feb 21, 2019 san
itype_arlington Hardback
last_indexed 2019-08-20T08:51:54.687Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.5638 FITTA
owning_library_arlington Arlington Public Library
Aurora Hills
Columbia Pike
Connection Crystal City
Detention Center
Local History
owning_location_arlington Central
primary_isbn 9781594865190
publishDate 2006
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13261009 Book Books English Rodale, [2006] viii, 374 pages : color ; 24 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13261009 .i12822280 On Shelf On Shelf false true true false false true 9999
ils:.b13261009 .i12822292 Checked Out Checked Out false false true false false true 9999
subject_facet Glycemic index
Reducing diets
Sugar-free diet -- Recipes
Weight loss
title_display The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally
title_full The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally / by the editors of Prevention magazine with Ann Fittante
title_short The sugar solution cookbook :
title_sub more than 200 delicious recipes to balance your blood sugar naturally