Chair aerobics for everyone: Chair yoga

Book Cover
Average Rating
Publisher:
Endless Graphic ;
Pub. Date:
c2007.
Language:
English
Description
Leads you through a series of gentle stretches and easy-to-perform yoga positions. Designed for men and women who are unable to sit on the ground or need to use a chair for stability. Learn to release tension, increase circulation, and tone your muscles.
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Grouping Information

Grouped Work ID be08b01c-2dd7-9b37-c8aa-659f73cc524d
full_title chair aerobics for everyone chair yoga
author endless graphic
grouping_category movie
lastUpdate 2017-09-17 04:59:34AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author2-role Endless Graphic (Firm), Kunaki (Firm)
author_display
available_at_arlington Aurora Hills
collection_arlington Audiovisual
detailed_location_arlington Aurora Hills Audiovisual
display_description Leads you through a series of gentle stretches and easy-to-perform yoga positions. Designed for men and women who are unable to sit on the ground or need to use a chair for stability. Learn to release tension, increase circulation, and tone your muscles.
format_arlington DVD
format_category_arlington Movies
id be08b01c-2dd7-9b37-c8aa-659f73cc524d
item_details ils:.b13084604|.i17755682|Aurora Hills Audiovisual|DVD 613.7046 CHAIR|||1|false|false|||||On Shelf|Sep 16, 2017|aandv||
itype_arlington DVD, DVS
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington DVD 613.7046 CHAIR
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Aurora Hills
primary_upc 842841044412
publishDate 2007
record_details ils:.b13084604|DVD|Movies||English|Endless Graphic ;|c2007.|1 videodisc (38 min.) : sd., col. ; 4 3/4 in.
recordtype grouped_work
scoping_details_arlington ils:.b13084604|.i17755682|On Shelf|On Shelf|false|true|true|false|false|true|999|||
title_display Chair aerobics for everyone. Chair yoga
title_full Chair aerobics for everyone. Chair yoga [videorecording] / an EG production ; directed and produced by Bruce and Andrea King
title_short Chair aerobics for everyone
title_sub Chair yoga
upc 842841044412