Trish Muse strength & core workout

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Average Rating
Publisher:
Bayview Fitness,
Pub. Date:
c2009.
Language:
English
Description
Strength attack (2008): This 70 minute workout video provides strength training exercises featuring: low resistance training with high repetitions with dumbbells, high resistance training with low reptitions with dumbbells, core work with large medicine ball or dumbbells and functional stretching.
Core attack (2008): A 90-minute workout utilizing elastic resistance and small medicine balls to work the core. Includes suggestions for modification to accommodate all skill levels and pointers on form.
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Grouping Information

Grouped Work ID be4d8d2a-a73f-f297-6bf7-6f9e8e00952f
full_title trish muse strength core workout
author bayview fitness
grouping_category movie
lastUpdate 2017-02-16 05:10:39AM

Solr Details

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author2 BayView Fitness (Firm), Body Productions, Inc.
author2-role BayView Fitness (Firm), Body Productions, Inc.
author_additional Body Productions, Inc. ; produced by Greg Twombly.
author_display
availability_toggle_arlington Available Now, Entire Collection
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date_added 2011-01-26T05:00:00Z
days_since_added 2250
detailed_location_arlington Central Audiovisual
display_description Strength attack (2008): This 70 minute workout video provides strength training exercises featuring: low resistance training with high repetitions with dumbbells, high resistance training with low reptitions with dumbbells, core work with large medicine ball or dumbbells and functional stretching. Core attack (2008): A 90-minute workout utilizing elastic resistance and small medicine balls to work the core. Includes suggestions for modification to accommodate all skill levels and pointers on form.
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local_days_since_added_arlington 2250
num_holdings 4
oclc (OCoLC)408943615
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central
physical 2 videodiscs (ca. 160 min.) : sd., col. ; 4 3/4 in.
popularity 17
primary_upc 874482009048
publishDate 2009
publishDateSort 2009
publisher Bayview Fitness,
rating 2.5
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table_of_contents Core attack : the resistance, Strength attack
target_audience Adult
target_audience_full Adult
title Trish Muse strength & core workout
title_alt Strength & core workout., Trish Muse strength & core workout
title_display Trish Muse strength & core workout
title_full Trish Muse strength & core workout [videorecording]. Body Productions, Inc. ; produced by Greg Twombly
title_short Trish Muse strength & core workout
title_sort trish muse strength & core workout
upc 874482009048