The personalized diet: discover your unique diet profile and eat right for you

Book Cover
Average Rating
Publisher:
Grand Central Life & Style,
Pub. Date:
2017.
Language:
English
Description
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
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Grouping Information

Grouped Work ID bebe8e6d-f4c8-4029-b7f5-4deb9295a574
Full title personalized diet discover your unique diet profile and eat right for you
Author segal eran
Grouping Category book
Last Update 2018-06-19 04:50:12AM
Last Indexed 2018-06-23 05:06:15AM

Solr Details

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auth_author2 Adamson, Eve,, Elinav, Eran (Medical doctor),
author Segal, Eran (Computational biologist),
author2-role Adamson, Eve,author., Elinav, Eran(Medical doctor),author.
author_display Segal, Eran
collection_arlington New Nonfiction
detailed_location_arlington Plaza New Nonfiction, Shirlington New Nonfiction
display_description "A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them"--
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id bebe8e6d-f4c8-4029-b7f5-4deb9295a574
isbn 9781478918806
item_details ils:.b19969569|.i21609494|Shirlington New Nonfiction|613.25 SEGAL|||1|false|false|||||Due Jul 7, 2018|May 22, 2018|sann||, ils:.b19969569|.i21609500|Plaza New Nonfiction|613.25 SEGAL|||1|false|false|||||Due Jul 9, 2018|Jun 18, 2018|pann||
itype_arlington Hardback
last_indexed 2018-06-23T09:06:15.624Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 613.25 SEGAL
local_time_since_added_arlington Year
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Plaza, Shirlington
primary_isbn 9781478918806
publishDate 2017
record_details ils:.b19969569|Book|Books|First edition.|English|Grand Central Life & Style,|2017.|xi, 353 pages : illustrations ; 24 cm.
recordtype grouped_work
scoping_details_arlington
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ils:.b19969569 .i21609494 Checked Out Checked Out false false true false false true 999
ils:.b19969569 .i21609500 Checked Out Checked Out false false true false false true 999
subject_facet Blood sugar monitoring, Gastrointestinal system -- Microbiology, Nutrition, Weight loss
title_display The personalized diet : discover your unique diet profile and eat right for you
title_full The personalized diet : discover your unique diet profile and eat right for you / Eran Segal, PhD, and Eran Elinav, MD, PhD ; with Eve Adamson
title_short The personalized diet :
title_sub discover your unique diet profile and eat right for you