The personalized diet: discover your unique diet profile and eat right for you

Book Cover
Average Rating
Publisher:
Grand Central Life & Style,
Pub. Date:
2017.
Language:
English
Description
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
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ISBN:
9781478918806
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Grouping Information

Grouped Work IDbebe8e6d-f4c8-4029-b7f5-4deb9295a574
Grouping Titlepersonalized diet discover your unique diet profile and eat right for you
Grouping Authorsegal eran
Grouping Categorybook
Last Grouping Update2019-11-15 12:46:50PM
Last Indexed2019-11-21 04:44:34AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Adamson, Eve,
Elinav, Eran (Medical doctor),
authorSegal, Eran (Computational biologist),
author2-roleAdamson, Eve,author.|Author
Elinav, Eran(Medical doctor),author.|Author
author_displaySegal, Eran
available_at_arlingtonColumbia Pike
collection_arlingtonAdult Nonfiction
detailed_location_arlingtonColumbia Pike Adult Nonfiction
display_description"A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them"--
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itype_arlingtonHardback
last_indexed2019-11-21T09:44:34.509Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlington613.25 SEGAL
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
Glencarlyn
Local History
Plaza
Shirlington
Westover
owning_location_arlingtonColumbia Pike
primary_isbn9781478918806
publishDate2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b19969569BookBooksFirst edition.EnglishGrand Central Life & Style, 2017.xi, 353 pages : illustrations ; 24 cm
recordtypegrouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b19969569.i21609494On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b19969569.i21609500On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetBlood sugar monitoring
Gastrointestinal system -- Microbiology
Nutrition
Weight loss
title_displayThe personalized diet : discover your unique diet profile and eat right for you
title_fullThe personalized diet : discover your unique diet profile and eat right for you / Eran Segal, PhD, and Eran Elinav, MD, PhD ; with Eve Adamson
title_shortThe personalized diet
title_subdiscover your unique diet profile and eat right for you