The personalized diet: discover your unique diet profile and eat right for you

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Publisher:
Grand Central Life & Style,
Pub. Date:
2017.
Language:
English
Description
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
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Contributors:
unmediatedn
volumenc
still image:sti
613.25 SEGAL
Segal, Eran(Computational biologist),author.
ISBN:
9781478918806
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Grouped Work ID bebe8e6d-f4c8-4029-b7f5-4deb9295a574
full_title personalized diet discover your unique diet profile and eat right for you
author segal eran
grouping_category book
lastUpdate 2018-01-17 04:54:46AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
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auth_author2 Adamson, Eve,, Elinav, Eran (Medical doctor),
author Segal, Eran (Computational biologist),
author2-role "A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them"--Provided by publisher., (OCoLC)982093471, -1- -- -, -1- -01-08-2018 19:48, .b1996956901-16-1810-03-17, 1478918802, 2017029726, 613.2/5, 613.25 SEGAL, 9781478918806, Adamson, Eve,author., Blood sugar monitoring., DLCengrdaDLCBTCTAYDXBDXOCLCOOCLCFOCLCQFM0OQXVIA, Elinav, Eran(Medical doctor),author., First edition., Gastrointestinal system, Includes bibliographical references (pages 311-335) and index., Introduction: Welcome to the future of dieting -- Part I. A twenty-first century epidemic and the personalized nutrition solution -- A bread story -- Modern (health) problems -- The misinformation highway -- Everything you thought you knew about nutrition may be wrong -- The universe inside your gut--and why it matters -- Blood sugar: your ultimate feedback response -- The personalized nutrition project -- Part II. The personalized diet program -- Testing your blood sugar responses -- Fine-tuning your personalized diet -- Your personalized diet organizer -- The future of dieting., New York, New York :Grand Central Life & Style,2017., Nutrition., Segal, Eran(Computational biologist),author., The personalized diet :discover your unique diet profile and eat right for you /Eran Segal, PhD, and Eran Elinav, MD, PhD ; with Eve Adamson., VIAC, Weight loss., canpansan12-27-17ma2, pcc, still image:sti, texttxt, unmediatedn, volumenc, xi, 353 pages :illustrations ;24 cm.
author_display Segal, Eran
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display_description "A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them"--
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local_time_since_added_arlington 2 Months, Quarter, Six Months, Year
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Plaza, Shirlington
primary_isbn 9781478918806
publishDate 2017
record_details ils:.b19969569|Book|Books|First edition.|English|Grand Central Life & Style,|2017.|xi, 353 pages : illustrations ; 24 cm.
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subject_facet Blood sugar monitoring, Gastrointestinal system -- Microbiology, Nutrition, Weight loss
title_display The personalized diet : discover your unique diet profile and eat right for you
title_full The personalized diet : discover your unique diet profile and eat right for you / Eran Segal, PhD, and Eran Elinav, MD, PhD ; with Eve Adamson
title_short The personalized diet :
title_sub discover your unique diet profile and eat right for you