The disorganized mind: coaching your adhd brain to take control of your time, tasks, and talents

Book Cover
Average Rating
Publisher:
Tantor Audio,
Pub. Date:
2017.
Language:
English
Description
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.The Disorganized Mind addresses the common issues confronted by the ADHD adult:
  • "Where did the time go?"
  • "I'll do it later, I always work better under pressure anyway."
  • "I'll just check my e-mail one more time before the meeting . . ."
  • "I'll pay the bills tomorrow-that will give me time to find them."
Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it.
More Details
ISBN:
9781541420427
154142042
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full_title disorganized mind coaching your adhd brain to take control of your time tasks and talents
author ratey nancy a
grouping_category book
lastUpdate 2017-08-14 05:00:31AM

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display_description For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting . . ." "I'll pay the bills tomorrow-that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it.
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title The disorganized mind : coaching your adhd brain to take control of your time, tasks, and talents
title_display The disorganized mind : coaching your adhd brain to take control of your time, tasks, and talents
title_full The disorganized mind : coaching your adhd brain to take control of your time, tasks, and talents [electronic resource] / Nancy A. Ratey
title_short The disorganized mind :
title_sort disorganized mind coaching your adhd brain to take control of your time, tasks, and talents
title_sub coaching your adhd brain to take control of your time, tasks, and talents