Mindfulness goes mainstream: techniques

Book Cover
Average Rating
Publisher:
PBS Distribution,
Pub. Date:
[2017]
Language:
English
Description
"The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation’s leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. And watch Mindfulness Goes Mainstream, a documentary that addresses mindfulness and its many benefits to mind and body."
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Grouping Information

Grouped Work ID c1901886-9eac-68b7-89e6-ff4aa034a280
Grouping Title mindfulness goes mainstream techniques
Grouping Author pbs distribution
Grouping Category movie
Last Grouping Update 2019-08-23 04:38:34AM
Last Indexed 2019-08-24 04:41:59AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Fulwiler, Carl,
Kabat-Zinn, Jon,
Kornfield, Jack, 1945-
Santorelli, Saki,
Tan, Chade-Meng,
author2-role Fulwiler, Carl,onscreen participant.
Kabat-Zinn, Jon,onscreen participant.
Kornfield, Jack,1945-onscreen participant.
PBS Distribution (Firm),publisher.
Santorelli, Saki,onscreen participant.
Tan, Chade-Meng,onscreen participant.
author_display
available_at_arlington Central
collection_arlington Audiovisual
detailed_location_arlington Central Audiovisual
display_description The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
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format_category_arlington Movies
id c1901886-9eac-68b7-89e6-ff4aa034a280
isbn 9781531702410
item_details
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primary_isbn 9781531702410
primary_upc 841887034104
publishDate 2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b20095752 DVD Movies Widescreen ed. English PBS Distribution, [2017] 3 videodiscs (165 min.) : sound ; 4 3/4 in.
recordtype grouped_work
scoping_details_arlington
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ils:.b20095752 .i21880414 On Shelf On Shelf false true true false false true 9999
ils:.b20095752 .i21618239 Checked Out On Holdshelf false false true false false true 9999
subject_facet Meditation
Mindfulness (Psychology)
title_display Mindfulness goes mainstream : techniques
title_full Mindfulness goes mainstream : techniques
title_short Mindfulness goes mainstream :
title_sub techniques
upc 841887034104