Mindfulness goes mainstream: techniques

Book Cover
Average Rating
Publisher:
PBS Distribution,
Pub. Date:
[2017]
Language:
English
Description
"The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation’s leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. And watch Mindfulness Goes Mainstream, a documentary that addresses mindfulness and its many benefits to mind and body."
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Grouping Information

Grouped Work IDc1901886-9eac-68b7-89e6-ff4aa034a280
Grouping Titlemindfulness goes mainstream techniques
Grouping Authorpbs distribution
Grouping Categorymovie
Last Grouping Update2019-10-15 15:47:23PM
Last Indexed2019-10-15 15:48:19PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Fulwiler, Carl,
Kabat-Zinn, Jon,
Kornfield, Jack, 1945-
Santorelli, Saki,
Tan, Chade-Meng,
author2-roleFulwiler, Carl,onscreen participant.
Kabat-Zinn, Jon,onscreen participant.
Kornfield, Jack,1945-onscreen participant.
PBS Distribution (Firm),publisher.
Santorelli, Saki,onscreen participant.
Tan, Chade-Meng,onscreen participant.
author_display
available_at_arlingtonCherrydale
collection_arlingtonAudiovisual
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Cherrydale Audiovisual
display_descriptionThe fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
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idc1901886-9eac-68b7-89e6-ff4aa034a280
isbn9781531702410
item_details
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ils:.b20095752.i21880414Central AudiovisualDVD 158.12 MINDF1falsefalseIn TransitOct 15, 2019candv
ils:.b20095752.i21618239Cherrydale AudiovisualDVD 158.12 MINDF1falsefalseOn ShelfSep 17, 2019handv
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_arlingtonDVD 158.12 MINDF
owning_library_arlingtonArlington Public Library
Aurora Hills
Central
Cherrydale
Columbia Pike
Connection Crystal City
Detention Center
Glencarlyn
Local History
Plaza
Shirlington
Westover
owning_location_arlingtonCentral
Cherrydale
primary_isbn9781531702410
primary_upc841887034104
publishDate2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b20095752DVDMoviesWidescreen ed.EnglishPBS Distribution, [2017]3 videodiscs (165 min.) : sound ; 4 3/4 in.
recordtypegrouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b20095752.i21880414In TransitIn Transitfalsefalsetruefalsefalsetrue9999
ils:.b20095752.i21618239On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetMeditation
Mindfulness (Psychology)
title_displayMindfulness goes mainstream : techniques
title_fullMindfulness goes mainstream : techniques
title_shortMindfulness goes mainstream
title_subtechniques
upc841887034104