Mindfulness goes mainstream: techniques

Book Cover
Average Rating
Publisher:
PBS Distribution,
Pub. Date:
[2017]
Language:
English
Description
"The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation’s leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. And watch Mindfulness Goes Mainstream, a documentary that addresses mindfulness and its many benefits to mind and body."
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Grouping Information

Grouped Work ID c1901886-9eac-68b7-89e6-ff4aa034a280
Grouping Title mindfulness goes mainstream techniques
Grouping Author pbs distribution
Grouping Category movie
Last Grouping Update 2018-09-11 04:48:55AM
Last Indexed 2018-09-23 04:52:19AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Fulwiler, Carl,, Kabat-Zinn, Jon,, Kornfield, Jack, 1945-, Santorelli, Saki,, Tan, Chade-Meng,
author2-role Fulwiler, Carl,onscreen participant., Kabat-Zinn, Jon,onscreen participant., Kornfield, Jack,1945-onscreen participant., PBS Distribution (Firm),publisher., Santorelli, Saki,onscreen participant., Tan, Chade-Meng,onscreen participant.
author_display
available_at_arlington Central, Westover
collection_arlington Audiovisual
detailed_location_arlington Central Audiovisual, Westover Audiovisual
display_description The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
format_arlington DVD
format_category_arlington Movies
id c1901886-9eac-68b7-89e6-ff4aa034a280
isbn 9781531702410
item_details ils:.b20095752|.i21618239|Westover Audiovisual|DVD 158.12 MINDF|||1|false|false|||||On Shelf|Aug 27, 2018|wandv||, ils:.b20095752|.i21880414|Central Audiovisual|DVD 158.12 MINDF|||1|false|false|||||On Shelf|Sep 10, 2018|candv||
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last_indexed 2018-09-23T08:52:19.39Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington DVD 158.12 MINDF
local_time_since_added_arlington Year
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Westover
primary_isbn 9781531702410
primary_upc 841887034104
publishDate 2017
record_details ils:.b20095752|DVD|Movies|Widescreen ed.|English|PBS Distribution,|[2017]|3 videodiscs (165 min.) : sound ; 4 3/4 in.
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ils:.b20095752 .i21880414 On Shelf On Shelf false true true false false true 9999
ils:.b20095752 .i21618239 On Shelf On Shelf false true true false false true 9999
subject_facet Meditation, Mindfulness (Psychology)
title_display Mindfulness goes mainstream : techniques
title_full Mindfulness goes mainstream : techniques
title_short Mindfulness goes mainstream :
title_sub techniques
upc 841887034104