Mindfulness goes mainstream: techniques

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Average Rating
Publisher:
PBS Distribution,
Pub. Date:
[2017]
Language:
English
Description
"The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation’s leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. And watch Mindfulness Goes Mainstream, a documentary that addresses mindfulness and its many benefits to mind and body."
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Grouping Information

Grouped Work ID c1901886-9eac-68b7-89e6-ff4aa034a280
Full title mindfulness goes mainstream techniques
Author pbs distribution
Grouping Category movie
Last Update 2018-06-20 15:07:47PM
Last Indexed 2018-06-20 15:08:23PM

Solr Details

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auth_author2 Fulwiler, Carl,, Kabat-Zinn, Jon,, Kornfield, Jack, 1945-, Santorelli, Saki,, Tan, Chade-Meng,
author2-role Fulwiler, Carl,onscreen participant., Kabat-Zinn, Jon,onscreen participant., Kornfield, Jack,1945-onscreen participant., PBS Distribution (Firm),publisher., Santorelli, Saki,onscreen participant., Tan, Chade-Meng,onscreen participant.
author_display
collection_arlington Audiovisual
detailed_location_arlington Central Audiovisual, Columbia Pike Audiovisual, Westover Audiovisual
display_description The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
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id c1901886-9eac-68b7-89e6-ff4aa034a280
isbn 9781531702410
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literary_form_full Non Fiction
local_callnumber_arlington DVD 158.12 MINDF
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owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Columbia Pike, Westover
primary_isbn 9781531702410
primary_upc 841887034104
publishDate 2017
record_details ils:.b20095752|DVD|Movies|Widescreen ed.|English|PBS Distribution,|[2017]|3 videodiscs (165 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
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ils:.b20095752 .i21618239 Currently Unavailable Missing false false true false false true 999
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subject_facet Meditation, Mindfulness (Psychology)
title_display Mindfulness goes mainstream : techniques
title_full Mindfulness goes mainstream : techniques
title_short Mindfulness goes mainstream :
title_sub techniques
upc 841887034104