Mindful Bea and the Worry Tree

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Magination Press
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Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her like tree branches. She asks herself questions like, “What if my friends don’t like the games?” Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn’t work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD, about the ways in which kids can respond to their anxious thoughts.
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AD: Adult Directed 550L
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Grouping Information

Grouped Work ID c2cb5928-4f83-e2ab-b87a-043008d887f2
Grouping Title mindful bea and the worry tree
Grouping Author silver gail
Grouping Category book
Last Grouping Update 2019-02-13 04:48:54AM
Last Indexed 2019-02-16 04:52:49AM

Solr Details

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title_display Mindful Bea and the Worry Tree
title_full Mindful Bea and the Worry Tree Silver, Gail.
title_short Mindful Bea and the Worry Tree