Food synergy: unleash hundreds of powerful healing food combinations to fight disease and live well

Book Cover
Average Rating
Publisher:
Rodale,
Pub. Date:
2008.
Language:
English
Description

Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone.

In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.

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ISBN:
9781594866227
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Grouping Information

Grouped Work IDc57898dd-d7c2-bf9c-f172-e2153cfbd2e5
Grouping Titlefood synergy unleash hundreds of powerful healing food combinations to fight disease and live well
Grouping Authormagee elaine
Grouping Categorybook
Last Grouping Update2019-09-28 04:48:47AM
Last Indexed2019-10-21 04:47:42AM

Solr Details

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Local History
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b12984097BookBooksTrade edition.EnglishRodale, 2008.xiv, 386 pages : illustrations ; 23 cm.
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ils:.b12984097.i13499130On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetDiet therapy -- Popular works
Functional foods -- Popular works
Health -- Popular works
Nutrition -- Popular works
title_displayFood synergy : unleash hundreds of powerful healing food combinations to fight disease and live well
title_fullFood synergy : unleash hundreds of powerful healing food combinations to fight disease and live well / by Elaine Magee
title_shortFood synergy
title_subunleash hundreds of powerful healing food combinations to fight disease and live well