Healthy habits suck: how to get off the couch & live a healthy life... even if you don't want to

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Author

Lee-Baggley, Dayna

Publisher

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Publication Date

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Language

English

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Contributors

Harris, Russ Author
Harris, Russ,1966- writer of foreword
Lee-Baggley, Dayna Author
Rider, Tia Narrator

ISBN

9781684033317
9781684036929

Table of Contents

Subjects

Subjects

Behavior modification
Change (Psychology)
Habit
Health & Fitness
Health behavior
Motivation (Psychology)
Nonfiction
Self-acceptance
Self-actualization (Psychology)
Self-Improvement

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