Steering by starlight: find your right life, no matter what!

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In the tradition of her bestseller, Finding Your Own North Star, Oprah Magazine columnist Martha Beck reconnects readers with their best destinies.

Described as one of the best-known life coaches in America in media such as Psychology Today, NPR, and USA Today, Martha Beck has demonstrated a rare gift for helping people whose lives have gone off course find their way back to authentic, rewarding lives. Now, in Steering by Starlight: Find Your Right Life, No Matter What!, Martha Beck describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives.

Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects readers with fresh, never-before published strategies that have proven most effective and efficient for the hundreds of people she has coached. For readers who have found their North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny.

Dr. Beck identifies three stages along the path to recapturing a satisfying life:-"the stargazer" helps readers understand why it's so easy to lose themselves and offers strategies for sighting their North Star-"the mapmaker" uses this newly clarified perspective to evaluate one's situation and plot a course for upcoming years-"the pathfinder" discusses the adventures that may be encountered as one travels along this new life course

Whether it's seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, Steering by Starlight's colorful anecdotes, case studies, and exercises will point the way.

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Grouping Information

Grouped Work ID cae7a7cf-7a14-05a2-01de-a384845855b8
Grouping Title steering by starlight find your right life no matter what
Grouping Author beck martha nibley
Grouping Category book
Last Grouping Update 2019-05-11 04:42:33AM
Last Indexed 2019-06-16 04:51:47AM

Solr Details

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author Beck, Martha Nibley, 1962-
author_display Beck, Martha Nibley
available_at_arlington Cherrydale, Shirlington
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display_description Outlines a step-by-step process for reconnecting with one's life purpose, drawing on research in psychiatry and neurology while sharing inspirational tips for changing one's perspective, overcoming roadblocks, and experiencing greater fulfillment.
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literary_form_full Non Fiction
local_callnumber_arlington 158.1 BECK
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Cherrydale, Shirlington
primary_isbn 9781594866135
publishDate 2008
record_details ils:.b13276220|Book|Books||English|Rodale,|[2008]|xxiv, 232 pages ; 24.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13276220 .i13344006 On Shelf On Shelf false true true false false true 9999
ils:.b13276220 .i13343993 On Shelf On Shelf false true true false false true 9999
subject_facet Self-actualization (Psychology)
title_display Steering by starlight : find your right life, no matter what!
title_full Steering by starlight : find your right life, no matter what! / Martha Beck
title_short Steering by starlight :
title_sub find your right life, no matter what!