Back to top
Languages
English
Español
Navigation
Login
My Account
Library Home Page
Locations
Contact Us
Get Library Newsletter updates
Can't find what you're looking for?
Report an issue with your account
Leave feedback about the Catalog
Languages
English
Español
Logout
Look for
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Lists
Search
Browse
»
The fat flush plan
The fat flush plan
Average Rating
Author
Gittleman, Ann Louise
Publisher
McGraw-Hill
Publication Date
[2002]
Language
English
Book
Show Edition
Available
Central - Adult Nonfiction
613.25 GITTL
1 available
Place Hold
Add to List
SHARE
Description
Loading Description...
More Details
ISBN
9780965453561
9780071383837
Table of Contents
From the Book
Chapter 1 Someone Like You 1 --
Chapter 2 Five Hidden Weight Gain Factors 11 --
Chapter 3 The Fat Flush Plan: As Easy as 1-2-3 41 --
Chapter 4 Phase 1: The Two-Week Fat Flush 51 --
Chapter 5 Phase 2: Ongoing Fat Flush 69 --
Chapter 6 Phase 3: Lifestyle Eating Plan 75 --
Chapter 7 The Power of Ritual 89 --
Chapter 8 The Fat Flush Plan Away from Home 113 --
Chapter 9 The Master Fat Flush Shopping List 125 --
Chapter 10 Fat Flush Recipes 137 --
Chapter 11 Because You Asked 163.
Subjects
Subjects
Reducing diets -- Recipes
Weight loss
Also in this Series
Checking series information...
Loading titles in this series...
More Like This
Loading more titles like this title...
Excerpt
Loading Excerpt...
Author Notes
Loading Author Notes...
Similar Series From Novelist
Similar Titles From NoveList
Similar Authors From NoveList
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Loading Staff View.
Loading, please wait
...
