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Awakening joy: 10 steps to happiness
Awakening joy: 10 steps to happiness
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Author
Baraz, James
Publisher
Parallax Press
Publication Date
2012.
Language
English
Book
Show Edition
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Central - Adult Nonfiction
158 BARAZ
1 available
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Contributors
Alexander, Shoshana
ISBN
9781937006228
Table of Contents
From the Book
Inclining the mind toward joy
Mindfulness: being present for your life
Grateful heart, joyful heart
Finding joy in difficult times
The bliss of blamelessness
The joy of letting go
The sweetness of loving ourselves
The joy of loving others
Compassion : the natural expression of a joyful heart
The joy of simply being.
Subjects
Subjects
Buddhism -- Psychology
Happiness
Self-actualization (Psychology)
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