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Relax & restore
Relax & restore
Average Rating
Publisher
Gaiam
Publication Date
[2011]
Language
English
DVD
Show Edition
Available
Glencarlyn - Adult DVD/ Blu-ray
DVD 613.714 RELAX
1 available
Place Hold
Published
[2011] Gaiam
Physical Description
1 videodisc (77 min.) : sound ; 4 3/4 in.
Available
Glencarlyn - Adult DVD/ Blu-ray
DVD 613.714 RELAX
1 available
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Contributors
Gaiam Media
ISBN
9780766254367
UPC
018713583833
Table of Contents
From the DVD
Stress relief yoga for beginners (24 min.) ; Calming Tai Chi for beginners (30 min.) ; Stress-less meditation (23 min.).
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