Personal meditations

Book Cover
Average Rating
Publisher:
Macmillan Audio :
Pub. Date:
2003.
Language:
English
Description
This program includes six classic guided meditations as well as a special bonus meditation music CD.If you want to start meditating or you want to deepen your current practice this unique audio CD is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations specifically designed for particular issues and times of day. -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy. -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction. -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies. -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
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Contributors:
ISBN:
9781593971120
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Grouping Information

Grouped Work ID e66594d0-dc0e-d791-fd80-3989d1c25131
full_title personal meditations
author oconnor richard f x
grouping_category book
lastUpdate 2017-08-14 05:00:03AM

Solr Details

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auth_author2 Kleit, Rick.
author O'Connor, Richard F. X.
author2-role Kleit, Rick.|Narrator, hoopla digital.
author_display O'Connor, Richard F. X
detailed_location_arlington hoopla
display_description This program includes six classic guided meditations. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations specifically designed for particular issues and times of day. - Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy. - Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction. - Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies. - Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
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isbn 9781593971120
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primary_isbn 9781593971120
publishDate 2003
record_details external_econtent:ils:.b19644401|eAudio|Audio Books|Unabridged.|English|Macmillan Audio :|2003.|1 online resource (1 audio file (1:hr., 7: min.)) : digital.
recordtype grouped_work
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subject_facet Downloadable audio, Meditations, Streaming audio
title_display Personal meditations
title_full Personal meditations [electronic resource] / Richard O'Connor
title_short Personal meditations