Quick & healthy recipes and ideas: for people who say they don't have time to cook healthy meals

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Small Steps Press,
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The third edition edition of this bestseller isnow published by Small Steps Press!

People spend less time cooking than ever before—but where do they turn when they still want to eathealthy? Quick & Healthy brings you over 200 easyrecipes that are low in fat, cholesterol, and calories—and take almost no time to prepare. With recipes designedfor the busy cook, this latest edition includespractical nutrition information as well as quick, deliciousrecipes that have been kitchen-tested for tasteand ease. Inside, you will find time-saving ideas, tipsto reduce fat and cholesterol, and even food exchangesfor weight loss and diabetes.
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Grouping Information

Grouped Work ID e6cc188f-6696-2859-7617-fda75dbe2b07
Grouping Title quick healthy recipes and ideas for people who say they don t have time to cook healthy meals
Grouping Author ponichtera brenda j
Grouping Category book
Last Grouping Update 2019-07-02 04:48:56AM
Last Indexed 2019-08-22 04:51:39AM

Solr Details

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author Ponichtera, Brenda J.
author_display Ponichtera, Brenda J
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id e6cc188f-6696-2859-7617-fda75dbe2b07
isbn 9780981600109
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 641.563 PONIC
owning_library_arlington Arlington Public Library
Aurora Hills
Columbia Pike
Connection Crystal City
Detention Center
Local History
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primary_isbn 9780981600109
publishDate 2008
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13279981 Book Books Third edition. English Small Steps Press, [2008] 334 pages : color ; 22 cm.
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subject_facet Diabetes -- Diet therapy -- Recipes
Low-carbohydrate diet -- Recipes
Low-cholesterol diet -- Recipes
Low-fat diet -- Recipes
Quick and easy cooking
title_display Quick & healthy recipes and ideas : for people who say they don't have time to cook healthy meals
title_full Quick & healthy recipes and ideas : for people who say they don't have time to cook healthy meals / Brenda Ponichtera
title_short Quick & healthy recipes and ideas :
title_sub for people who say they don't have time to cook healthy meals