Quick & healthy recipes and ideas: for people who say they don't have time to cook healthy meals

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Average Rating
Publisher:
Small Steps Press,
Pub. Date:
c2008.
Language:
English
Description

The third edition edition of this bestseller isnow published by Small Steps Press!

People spend less time cooking than ever before—but where do they turn when they still want to eathealthy? Quick & Healthy brings you over 200 easyrecipes that are low in fat, cholesterol, and calories—and take almost no time to prepare. With recipes designedfor the busy cook, this latest edition includespractical nutrition information as well as quick, deliciousrecipes that have been kitchen-tested for tasteand ease. Inside, you will find time-saving ideas, tipsto reduce fat and cholesterol, and even food exchangesfor weight loss and diabetes.
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ISBN:
9780981600109
9781580403061
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Grouping Information

Grouped Work ID e6cc188f-6696-2859-7617-fda75dbe2b07
full_title quick healthy recipes and ideas for people who say they don t have time to cook healthy meals
author ponichtera brenda j
grouping_category book
lastUpdate 2017-08-14 05:04:57AM

Solr Details

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author Ponichtera, Brenda J.
author_display Ponichtera, Brenda J
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owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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record_details ils:.b13279981|Book|Books|3rd ed.|English|Small Steps Press,|c2008.|334 p. : col. ill. ; 22 cm.
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subject_facet Diabetes -- Diet therapy -- Recipes, Low-carbohydrate diet -- Recipes, Low-cholesterol diet -- Recipes, Low-fat diet -- Recipes, Quick and easy cooking
title_display Quick & healthy recipes and ideas : for people who say they don't have time to cook healthy meals
title_full Quick & healthy recipes and ideas : for people who say they don't have time to cook healthy meals / Brenda Ponichtera
title_short Quick & healthy recipes and ideas :
title_sub for people who say they don't have time to cook healthy meals