Creating your best life: the ultimate life list guide

Book Cover
Average Rating
Publisher:
Sterling,
Pub. Date:
[2009]
Language:
English
Description
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment.Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique ?life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy?to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction.Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
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ISBN:
9781402762598
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Grouping Information

Grouped Work IDe8b6b387-1ffd-1366-68e1-fe5274280b37
Grouping Titlecreating your best life the ultimate life list guide
Grouping Authormiller caroline adams
Grouping Categorybook
Last Grouping Update2019-08-06 04:48:42AM
Last Indexed2019-10-14 04:48:01AM

Solr Details

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auth_author2Frisch, Michael B.
authorMiller, Caroline Adams, 1961-
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author_displayMiller, Caroline Adams
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display_descriptionDesigned to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13067175BookBooksEnglishSterling, [2009]xi, 276 pages : illustrations ; 24 cm.
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subject_facetBehavior modification
Change (Psychology)
Goal (Psychology)
Happiness
Self-actualization (Psychology)
Self-realization
Success
title_displayCreating your best life : the ultimate life list guide
title_fullCreating your best life : the ultimate life list guide / Caroline Adams Miller and Michael B. Frisch
title_shortCreating your best life
title_subthe ultimate life list guide