Creating your best life: the ultimate life list guide

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The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment.Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique ?life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy?to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction.Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
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Grouped Work ID e8b6b387-1ffd-1366-68e1-fe5274280b37
full_title creating your best life the ultimate life list guide
author miller caroline adams
grouping_category book
lastUpdate 2017-10-08 04:59:30AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Frisch, Michael B.
author Miller, Caroline Adams, 1961-
author2-role (OCoLC)213301812, -1- -01-14-2016 15:14, -1- -10-07-2017 12:29, .b1306717508-03-1701-25-11, 1402762593, 158.1 MILLE, 158.1M647, 2009, 5216024, 9781402762598, BF505.G6M55 2009, BTCTABTCTABAKEROCPILCCPL, Behavior modification., C0VIA, Change (Psychology)., Creating your best life :the ultimate life list guide /Caroline Adams Miller and Michael B. Frisch., Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment., English qEnglish., Frisch, Michael B., Goal (Psychology)., Happiness., ITS63.1 20090116090046 mkl 2483ITS63.1 20090223153932 mca 2483ITS63.1 20090116090046 mkl 2483, Includes bibliographical references (p. [255]-268) and index., Miller, Caroline Adams,1961-, New York :Sterling,c2009., OCLC Holdings Updated 20110802, Self-actualization (Psychology)., Self-realization., Success., VIAC, Why life lists matter -- Creating your best possible life lift -- Personalizing your goals in sixteen life spheres -- Savoring the wins -- Life list exercises and worksheets., canwan01-25-11ma-, qBibliographies., qBook., xi, 276 p. :ill. ;24 cm.
author_display Miller, Caroline Adams
available_at_arlington Central, Westover
collection_arlington Adult Nonfiction
detailed_location_arlington Central Adult Nonfiction, Westover Adult Nonfiction
display_description Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.
format_arlington Book
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id e8b6b387-1ffd-1366-68e1-fe5274280b37
isbn 9781402762598
item_details ils:.b13067175|.i13839664|Central Adult Nonfiction|158.1 MILLE|||1|false|false|||||On Shelf|Jan 14, 2016|can||, ils:.b13067175|.i13839676|Westover Adult Nonfiction|158.1 MILLE|||1|false|false|||||On Shelf|Oct 07, 2017|wan||
itype_arlington Hardback
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 158.1 MILLE
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Westover
primary_isbn 9781402762598
publishDate 2009
record_details ils:.b13067175|Book|Books||English|Sterling,|c2009.|xi, 276 p. : ill. ; 24 cm.
recordtype grouped_work
scoping_details_arlington ils:.b13067175|.i13839664|On Shelf|On Shelf|false|true|true|false|false|true|999|||, ils:.b13067175|.i13839676|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Behavior modification, Change (Psychology), Goal (Psychology), Happiness, Self-actualization (Psychology), Self-realization, Success
title_display Creating your best life : the ultimate life list guide
title_full Creating your best life : the ultimate life list guide / Caroline Adams Miller and Michael B. Frisch
title_short Creating your best life :
title_sub the ultimate life list guide