Creating your best life: the ultimate life list guide

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The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment.Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique ?life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy?to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction.Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
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Grouped Work ID e8b6b387-1ffd-1366-68e1-fe5274280b37
full_title creating your best life the ultimate life list guide
author miller caroline adams
grouping_category book
lastUpdate 2017-09-17 04:59:33AM

Solr Details

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auth_author2 Frisch, Michael B.
author Miller, Caroline Adams, 1961-
author-letter Miller, Caroline Adams,
author2 Frisch, Michael B.
author2-role Frisch, Michael B.
author_additional Caroline Adams Miller and Michael B. Frisch.
author_display Miller, Caroline Adams
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Central
callnumber-a BF505.G6
callnumber-first B - Philosophy, Psychology, Religion
callnumber-subject BF - Psychology
callnumber_sort_arlington 158.1 MILLE
collection_arlington Adult Nonfiction
date_added 2011-01-26T05:00:00Z
days_since_added 2431
detailed_location_arlington Central Adult Nonfiction, Westover Adult Nonfiction
display_description Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.
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id e8b6b387-1ffd-1366-68e1-fe5274280b37
isbn 9781402762598
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itype_arlington Hardback
language English
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literary_form Non Fiction
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local_callnumber_arlington 158.1 MILLE
local_callnumber_exact_arlington 158.1 MILLE
local_callnumber_left_arlington 158.1 MILLE
local_days_since_added_arlington 2431
num_holdings 2
oclc (OCoLC)213301812
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Westover
physical xi, 276 p. : ill. ; 24 cm.
popularity 8
primary_isbn 9781402762598
publishDate 2009
publishDateSort 2009
publisher Sterling,
rating 2.5
rating_facet oneStar, twoStar
record_details ils:.b13067175|Book|Books||English|Sterling,|c2009.|xi, 276 p. : ill. ; 24 cm.
recordtype grouped_work
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scoping_details_arlington ils:.b13067175|.i13839664|On Shelf|On Shelf|false|true|true|false|false|true|999|||, ils:.b13067175|.i13839676|Checked Out|Checked Out|false|false|true|false|false|true|999|||
subject_facet Behavior modification, Change (Psychology), Goal (Psychology), Happiness, Self-actualization (Psychology), Self-realization, Success
table_of_contents Why life lists matter -- Creating your best possible life lift -- Personalizing your goals in sixteen life spheres -- Savoring the wins -- Life list exercises and worksheets.
target_audience Adult
target_audience_full Adult
title Creating your best life : the ultimate life list guide
title_display Creating your best life : the ultimate life list guide
title_full Creating your best life : the ultimate life list guide / Caroline Adams Miller and Michael B. Frisch
title_short Creating your best life :
title_sort creating your best life the ultimate life list guide
title_sub the ultimate life list guide